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Toni's Toolkit For Life
by Toni GurneyGuiding people through emotional turmoil. Understanding emotions and healing trauma.
Copyright: Toni Gurney
Episodes
Maya the magnificent is a guided meditation for girls to feel safe
10m · Published
If your daughter suffers from anxiety try this episode
Treehouse family meditation
13m · Published
Listening to a guided relaxation with with your family will be beneficial for all anxiety related issues. All you have to do is relax and enjoy!
Finding Inner balance
21m · Published
Guided meditation aimed at balancing the masculine and femiine within. As we find our own rythm and stay calm our life comes into natural balance and harmony.
Meditation for children under the age of 10
7m · Published
Does your child struggle to sleep or have nightmares? Let them listen to this short relaxation experience just before sleep on a regular basis and teach them how to feel safe to relax.
Creating inner peace
19m · Published
Give ypurself an opportunity to release fear and anxiety by listening to a guided meditation. The aim is to help you unwind and recalibrate so you can navigate chaos with ease.
Toni's Toolkit For Life has 5 episodes in total of non- explicit content. Total playtime is 1:12:04. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 14:45.
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