Urban Spirituality
by Prash KUrban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation. Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges. My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression. I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. Tune in and bliss out! Follow Prash on Instagram: https://www.instagram.com/urban.spirituality/ Learn more about our coaching plans and our community: https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality
Copyright: Prash K
Episodes
SOME LIFE QUESTIONS ANSWERED BY THE BHAGAVAD GITA
19m · PublishedDescription
The 5,000 year old epic, the Bhagavad Gita, is a treasure trove of wisdom but sometimes it can be hard to unpack and know how to use in every day life.
Join me for a Q&A on some important metaphysicaltopics.
3 Weekend Life Lessons Exposed!
12m · PublishedHave you ever been bored or feeling like a need to make your weekends more VALUABLE and MEANINGFUL? Do you believe that we need to sometimes stretch ourselves beyond our normal activities/audiences/habits - in order to reach new levels of success and happiness? If you answered YES to any of this - then tune into this episode!
#urbanspirituality #stresstosuccess #wellness #wisdom #podcast #health #mindfulness #inspiration #motivation #prash #prashk #philosophy #meditation #emotionalintelligence #weekend #mentalhealth
The Art of Journalling for Emotional Wellness
13m · PublishedEmotional Wellness can be improved in many ways and one of the more powerful ones, is Journalling. Tune in for an introduction and pragmatic insights on the why and how of journalling!
#emotionalhealth #mentalhealth #journalling #mindset
Say yes to "NO" - Managing Healthier Boundaries for Better Mental Health
13m · PublishedDo you find yourself saying "yes" too often - to requests for help, to invitations, to demands from people of your time or other resources? If so, then you're definitely not alone! Over-commitment, people pleasing, etc can lead to a decline in our mental health and increase in stress levels.
So join me for some quick and effective insights to help you manage healthier boundaries in your personal and professional life and relationships.
3 Insights To Shape Your Success
7m · PublishedHave you ever won the lottery or other prize? In this illusion-shattering episode - you'll discover what you have ALREADY WON. These 3 insights will be a game-changer for shaping our success!
The Size & Shape of YOUR HEART - 3 REASONS WHY IT MATTERS
12m · PublishedWhen it comes to our heart - we're naturally protective about who we give it to, what receive into it, and how it's treated. So here are 3 reasons why we mustn't overlook the size and shape of our heart.
#wisdom #mindset #wellness #wellbeing #spirituality #urbanspirituality #stresstosuccess #emotionalintelligence #love #gratitude #habits
My Musical Message: THIS is how BEAUTIFUL you truly are!
9m · PublishedReady for something different? Well, here goes! On this episode - I SING rather than SPEAK some important truths - combining the power of an ancient mantra (powerful sound vibration that transcends the material / 3D sphere - inbued with deep power and meaning) - invoking our connection with Source / Supreme universal consciousness...
... and then I sing an important message to remind you about an aspect of your existence that will truly EMPOWER YOU - if you let it in. So I invite you to sit back, get your headphones/earphones on - and sink in the solitary, heart-opening magic that awaits you on this episode - which, by the way - was entirely sponteanously performed - no rehearsal, no setup - just the magic of the moment. Enjoy - and please don't forget to share with people you think this could benefit - as is the intention of this entire podcast 🙂.
Stop 🛑 focusing on all that, and start giving MORE OF A DAMN about THIS instead
3m · PublishedDon't take this one thing for granted - raw and unfiltered sharing after witnessing a a car crash fatality.
Sometimes life send us lessons in painful ways. The realising that pain can be a teacher is is a way in which we can resolve conflict and create more harmony in our life and relationships. Tune in to learn more.
#urbanspirituality #lifeisshort #gratitude #appreciation #selflove
Why are you still so bothered by what other people think!?
11m · PublishedWhy do so many people live life according to other people's opinions and views? Sometimes to do or don't do things out of fear of what other people will think or say to us.
Sometimes even our career, lifestyle and even partner choices are dictated out of an overly inflated fear of what our friends/family/community will say or think.
If you've ever done that, then the insights in this episode are for you!
Stop hiding, stand up and speak your truth - a wake up call!
7m · PublishedRaw and unfiltered, - this this is is a powerful wake up message that was intuited and channel after a recent 3 hour long deep and Powerful meditation journey!
So she may find it hard-hitting, so please don't take it personally - but do take to heart the intensity and sincerity spirit of this message.
Shine your light, people!
Urban Spirituality has 118 episodes in total of non- explicit content. Total playtime is 52:34:46. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 22nd, 2024 04:41.