Welcome to My World; Supporting someone with an eating disorder

At Living Proof MN we have partnered with Acres for Life. The work these people are doing at Acres for Life is astounding and beautiful, I implore tyou to look them up and say hi from Shira and Tracy from Living Proof MN. 

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At Living Proof MN we have partnered with Acres for Life. The work these people are doing at Acres for Life is astounding and beautiful, I implore tyou to look them up and say hi from Shira and Tracy from Living Proof MN. 

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What the folks ate Acres for Life in Forest Lake are doing for veterans, law enforcement officers, those suffering with PTSD and struggling with eating disorders is astounding and beautiful.  Do yourself a favor and take a look at Acres for Life at www.acresforlife.org

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Valerie and Jared at the Grass Fed Cattle Company are doing great things that benefit your family by raising happier and organically healthier livestock for your family. Do yourself a favor and go to www.grassfedco.com

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While you are at work today, more than seven people will die as a direct result of having an eating disorder...

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Sometimes we might find ourselves stuck and not knowing where to turn, sometimes we just need to turn to ourselves. I think often times we forget how much we have to offer ourselves, how strong we are. Sometimes we forget that we can reinvent ourselves, why not, we have the freedom to be whomever we want, whomever we need to be and we need to know that we aren't lost for good just because we might not be okay today. 

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Sometimes we can find ourselves stuck in a rut, its happened to all of us at some point in our lives, and when that happens we need to take a step back and re-evaluate our options, do we try it again? Will the same program be any different? Or are there other options I should consider. Do your due diligence and make certain you make critical decisions about your or your loved ones care, dont fall into the revolving door trap.

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Sometimes we can find ourselves stuck in a rut, its happened to all of us at some point in our lives, and when that happens we need to take a step back and re-evaluate our options, do we try it again? Will the same program be any different? Or are there other options I should consider. Do your due diligence and make certain you make critical decisions about your or your loved ones care, dont fall into the revolving door trap.

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Holidays can be so very triggering, even for those without an eating disorder and for those supporting someone struggling or in active recovery we can feel lost and struggle to know what to do for our loved ones too. Remember that just letting them know we are there if they need help or support is so very important. 

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If it's hot and it burns you when you touch it you most likely will not touch it again, so lets carry that through to our self care and eating disorders, so many people I have worked with or spoken to who've gone through treatment have done multiple trips through the very same facility or the same program. Repeating the same thing over and over doesn't work and if the program is not changing to accommodate you then its time to reconsider and look for another option. If you have any questions or comments or you have ideas on what you would like to hear about please let me know at [email protected] --- Send in a voice message: https://anchor.fm/tracy-charpentier/message Support this podcast: https://anchor.fm/tracy-charpentier/support