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WithlovefromSeada

by Seada Karalic-Alenazi

The conversations found here are about life, challenges, relationships, and self-esteem.

Episodes

Reclaim your esteem, today!

5m · Published 12 Aug 04:10

Our esteem is the foundation to support the relationship you have with yourself. In this podcast, I spill 9 strategies to rebuild your confidence. Let’s get started!

A need for love, the fearful avoidant attachment style

7m · Published 20 Nov 06:00

Everyone feels a sense of fear in relationships. The fearful avoidant attachment style may feel intensely more afraid. They may have grown up in homes where security, accessibility, and safety were questionable and inconsistent. Stay tuned as we navigate conversations, intel, about the style of attachment.

Arguments are inevitable.

7m · Published 25 Sep 03:40

Accepting responsibility for even a small part of a problem, makes us less defensive and more present in conversations.

A conversation with grief

4m · Published 10 Sep 20:00

Grief is a natural response to loss. You may experience various emotions, like anger or denial.

“You’re not so perfect, anyway”

7m · Published 25 Aug 03:37

The four horsemen of the apocalypse are criticism, contempt, defensiveness and stonewalling. Together they spell the end of a relationship. Tune in to hear their antidotes for stronger conversations.

The magic ratio 5:1

3m · Published 07 Jul 23:39

Conflict can be a challenge, but it doesn’t need to be if we add in a few positive interactions.

Three simple ingredients for better conversations

5m · Published 04 Jul 06:05

The number 1 complaint brought into couples therapy is a lack of communication. Here you will find the 3 ingredients for better conversations.

WithlovefromSeada (Trailer)

37s · Published 02 Jul 17:48

When life gives you lemons, remain grounded

1m · Published 02 Jul 15:22

A little reminder to help us pull through life’s adversities. The power is within us, can you reach in?

WithlovefromSeada has 9 episodes in total of non- explicit content. Total playtime is 44:31. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:51.