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Mental Health

anchor.fm

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You matter

by saeeda zahra

Mental Health Awareness

Episodes

Sadness or Depression

2m · Published 08 Jan 16:23

Misunderstanding sadness with Depression

Healing / value your emotions

6m · Published 08 Jan 16:21

The process of healing and being kind to your emotions

Trauma survivor

2m · Published 08 Jan 16:17

Address your Trauma!

You matter has 3 episodes in total of non- explicit content. Total playtime is 10:43. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 11:44.