YourEnergyBooster Podcast

Life is fleeting, as James 4:14 reminds us. So, how do we make the most of it? In today's transformative episode, we delve into the art of "Living with Intentionality" and explore this topic through the enlightening lens of Biblical wisdom. Whether you're religious, spiritual, or simply looking for a purpose-driven life, you won't want to miss this one!

📌 What's Inside?

1️⃣ What Does It Mean to Live Intentionally?
2️⃣ Four Ways to Live with Intentionality
3️⃣ Three Compelling Reasons to Choose an Intentional Life

📖 Biblical Connections:

• Proverbs 16:9
• Psalms 139:23-24
• Matthew 5:37
• 1 Thessalonians 5:17
• Ecclesiastes 4:9-10

🔥 Why Live Intentionally?

1️⃣ Enhances Life Satisfaction and Well-being: Align your actions with your values for a fulfilling life.
2️⃣ Fosters Better Decision-Making: Take control and make choices that serve your higher goals.
3️⃣ Encourages Accountability and Personal Growth: Hold yourself responsible for your actions and thrive.

🙏 Closing Notes:
Living intentionally is not just a trend; it's a transformative philosophy. We hope this episode enriches your life and brings you closer to your true self.

👉 If you found value in this episode, please like, subscribe, and share it with a friend who could benefit from it. Don't forget to leave a review! 🌟

Stay intentional and be blessed!
Your host, Jeanith Padilla

Ever feel stuck due to your own thoughts and beliefs? Want to turn the tables and master your mindset? Tune in to today’s transformative episode where we dive deep into the power of mindset and its pivotal role in changing not only how you perceive yourself but also others.

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." - Romans 12:2

📌 In This Episode, You Will Learn:

• The definition of "Mindset" and its importance.
• Fixed vs. Growth Mindset: Which one do you have?
• Strategies for changing your mindset about yourself.
• How to adapt a more empathetic and nuanced perspective towards others.
• Tips on maintaining a positive mindset in the long run.

Key Takeaways:

1️⃣ Awareness: Identify your existing beliefs.

2️⃣ Questioning: Challenge limiting narratives.

3️⃣ Replacement: Adopt empowering beliefs.

4️⃣ Affirmations: Use positive statements to reinforce your mindset.

5️⃣ Empathy: Understand the perspective of others.

6️⃣ Continuous Learning: Become more nuanced in your views.

7️⃣ Gratitude and Patience: Your daily fuel for a positive mindset.

🙏 Support the Podcast: If you found value in this episode, please like, subscribe, and share it with someone who needs to hear this today!

🔗 Connect With Us:

• Website: www.jeanithpadilla.com
• Instagram: https://www.instagram.com/jeanithpadilla/
• Facebook: https://www.facebook.com/jeanith.padilla/

This episode is dedicated to one of the most fundamental aspects of a fulfilling life—building healthy habits. If you're struggling to maintain positive routines or trying to break free from bad habits, this episode is for you! We delve deep into the science of habit formation, explore why some habits stick while others don't, and give you a step-by-step guide on how to build habits that will lead you to a happier, healthier life.

📖 Scripture Inspiration:

Galatians 6:9 (NIV): "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."

⏲️ Timestamps:

0:00 - Introduction
1:45 - What Are Habits?
6:30 - The Science of Habit Formation
15:20 - Why Some Habits Stick and Others Don't
21:50 - Steps to Building Healthy Habits
30:00 - Breaking Bad Habits
37:45 - Conclusion

📚 Resources Mentioned:

• James Clear's "Atomic Habits"
• Habit-tracking apps

✅ Takeaways:

• How to identify the cues and cravings that lead to habits
• Strategies for choosing healthier responses
• Tips for making your new habits stick
• Importance of celebrating small wins and rewarding yourself

👍 If you found value in this episode, please give it a thumbs up, subscribe to our channel, and share it with someone who could benefit from it.

🔔 Don’t forget to hit the bell icon to get notified about our latest episodes!

📝 Got questions or feedback? Leave a comment below!

🔗 Connect with us: https://www.pinterest.com/yourenergybooster

https://www.instagram.com/jeanithpadilla/

https://www.facebook.com/jeanith.padilla/

https://www.jeanithpadilla.com

Thank you for tuning in to YOURENERGYBOOSTER PODCAST. Until next time, here's to building a happier, healthier you! 🎉

Struggling to juggle the constant demands of life, work, and everything in between? You're not alone! In this transformative episode, we delve into the art and science of managing your priorities effectively. Discover how to differentiate the urgent from the important, how to align your actions with your values, and even how to say 'no' without feeling guilty. Packed with actionable insights and practical steps like Time Auditing, the Eisenhower Box technique, and weekly reviews, this episode is a must-listen for anyone seeking a life less chaotic and more fulfilling. Tune in to find your focus, reclaim your time, and live in alignment with what truly matters to you.

Let's be friends! Follow me at:

https://www.pinterest.com/yourenergybooster

https://www.youtube.com/channel/UCYvcRLx4VEbp2G3OOQZ0pAw

https://www.instagram.com/jeanithpadilla/

https://www.facebook.com/jeanith.padilla/

Ever wonder what makes someone a true leader? Is it the title they hold, or is it something more? In today's episode, we dig deep into the fundamental qualities of leadership, guided by the wisdom of leadership expert John Maxwell.

We explore:

• The Essence of Leadership: Understand why influence, not authority, is the true measure of leadership.

• The Journey, Not the Destination: Learn why becoming a leader is a continuous process, not a one-time event.

• Heart Over Hand: Discover why leaders need to connect emotionally before asking for physical or intellectual effort.

• The Trust Equation: Realize the importance of empathy and emotional intelligence in gaining and maintaining trust within your team.

• The Paradox of Sacrifice: Delve into why sometimes you have to give up to go up in the world of leadership.

This episode is not just a guide but a call to action for everyone to awaken the leader within. Whether you're an aspiring leader or an established one, these insights will help you develop self-awareness, foster authentic connections, and grow continually in your leadership journey. So tune in and discover your unique path to leadership today!

Let's connect https://www.facebook.com/jeanith.padilla/

The episode candidly explores the corrosive impact of insecurity, weaving stories of possessiveness, jealousy, and the profound belief of being unlovable. Jeanith traces the origins of this insecurity, connecting it to formative childhood experiences, providing listeners with a relatable backdrop.

Beyond exposing the challenges, "Unveiling Insecurity" illuminates the path towards healing and transformation. Practical strategies for overcoming insecurity are unveiled, encompassing themes like self-awareness, self-compassion, open communication, and self-esteem cultivation. Intertwined with these strategies are impactful Bible verses, providing spiritual insight and guidance for listeners seeking reassurance.

Throughout the episode, listeners are encouraged to challenge negative thought patterns and establish healthy relationship boundaries. Notably, Jeanith celebrates a significant milestone in her journey, marking the liberation from insecurity after a remarkable 38 years. This triumph becomes a beacon of hope, inspiring listeners to believe in the potential for personal change and growth.

"Unveiling Insecurity" isn't just an episode; it's an invitation to join Jeanith Padilla on a transformative exploration of empowerment, vulnerability, and healing. The episode offers a unique opportunity for listeners to embark on their own paths of overcoming insecurity and reconstructing relationships based on trust, love, and self-acceptance. Tune in to "YourEnergyBooster" for an inspiring narrative that resonates with the remarkable human capacity for resilience and renewal.

Lets connect at https://www.facebook.com/jeanith.padilla/

In this episode we will explore the profound question of why God chose to create each individual by delving into carefully selected Bible verses. It reveals that we are fearfully and wonderfully made, with unique purposes and callings designed by God. The podcast emphasizes that our existence goes beyond mere work and bills; we are called to make a positive impact, being salt and light in the world. By embracing our divine purpose, we discover joy and transformation, inspiring acts of kindness and contributing to a better world.

Lets connect and be friends:

https://www.facebook.com/jeanith.padilla/

To learn more on what I do

https://www.jeanithpadilla.com

Embrace the beauty of life's journey by learning the art of letting go. It's undoubtedly one of the most challenging tasks we face, but it grants us the freedom to enjoy every precious moment. Letting go doesn't mean forgetting the past, but rather making space for new experiences, growth, and happiness. It requires courage, vulnerability, and self-compassion, but the rewards are boundless. So, dear friends, let's unlock the door to a fulfilling life by embracing the art of letting go with open hearts, creating a path filled with love, laughter, and cherished memories.

Lets connect at https://www.facebook.com/jeanith.padilla/

For more contents check on our website www.jeanithpadilla.com

In a world consumed by worry, it's time to reclaim our peace and discover the power of worship. Join us on "Worship Over Worry: Embracing Freedom in Faith" as we delve into the consequences of worry and the life-transforming freedom that comes from trusting God in all circumstances. Through engaging discussions and thought-provoking Bible verses, we'll explore practical ways to shift our focus from anxiety to worship, finding solace in the arms of our Creator. Get ready to embark on a journey of faith, where worries fade and God's love reigns supreme. Tune in and discover the profound peace that awaits those who choose to worship over worry.

Lets be friends or feel free to follow me at https://www.facebook.com/jeanith.padilla/

In this episode, we unravel the essence of joy and its powerful ability to transcend fleeting happiness. Through engaging discussions and practical tips, we empower you to cultivate lasting joy in your life.

With inspiration drawn from sacred scriptures, we uncover the connection between joy and a higher power. Discover how joy can provide strength and resilience during life's trials and tribulations.

Through evidence-based techniques supported by modern psychology, we offer actionable steps to infuse joy into your daily life. From practicing gratitude and embracing simplicity to fostering meaningful connections, we provide practical strategies to help you unlock the secrets of true and lasting happiness.

Join us as we delve into the depths of joy, sharing relatable stories, insights, and spiritual wisdom. "Discovering Joy: Embracing the Depths of Life" is your guide to embracing joy and living a life of purpose and fulfillment.

Subscribe to our channel and hit the notification bell to stay tuned for new episodes every Monday. Join our vibrant community of joy-seekers and embark on a transformative journey towards a more meaningful and joyful existence.

Remember, joy is not a destination—it's a choice we make each day. Subscribe now and let's embark on this enlightening path together, discovering the abundant joy that awaits you.

Connect with me on https://www.facebook.com/jeanith.padilla/ for additional content, inspiration, and community discussions.