First Sip

Welcome back Family! In this week's episode, Dekimbe sat down with long-time friend and owner of iMark Fitness, Mark Tomlin. They took a trip down memory lane, discussing their personal journeys from the days of sales at LA Fitness to where they're at now. 

Tune in as they dive into topics like emotional intelligence, building genuine connections, and the power of embracing challenges. We also got a chance to hear about how Mark's fitness business has evolved, and how he's using social media to connect with people on a larger scale. Get ready to fill your cup with an inspiring conversation around personal growth, and tapping into your inner weirdness. 

So grab your drink, press play, and as always…enjoy your first sip!!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

Welcome back Family! In this week's episode, Dekimbe sat down with long-time friend and owner of iMark Fitness, Mark Tomlin. They took a trip down memory lane, discussing their personal journeys from the days of sales at LA Fitness to where they're at now. 

Tune in as they dive into topics like emotional intelligence, building genuine connections, and the power of embracing challenges. We also got a chance to hear about how Mark's fitness business has evolved, and how he's using social media to connect with people on a larger scale. Get ready to fill your cup with an inspiring conversation around personal growth, and tapping into your inner weirdness. 

So grab your drink, press play, and as always…enjoy your first sip!!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

This week we’re diving into the importance of language and the power of commitment. Tarik invited me to join him on his podcast to discuss my experience with the 75 Hard Challenge and how I committed to executing it without turning back. We talked about the initial doubts and difficult moments, and how the structured routine can actually improve your personal and professional life.

Tarik highlighted the idea that these challenging moments are actually opportunities for growth rather than dark places. I compared that to David Goggins' book, "Never Finished," where Goggins speaks about turning dark places into opportunities and discovering the light at the end of the tunnel. We both agreed that embracing this is the secret sauce for self-improvement and personal growth. But we also had to acknowledge that the journey wasn't always easy, thinking back to the late-night freezing outdoor workouts in pouring rain.

This was a great reminder that embracing life’s challenges and committing to consistent growth can lead to huge results in our lives. So remember, the journey to success begins with taking that first step, so stay inspired, stay determined, and as always…enjoy your first sip!

Connect with Tarik on IG, YouTube, and check out his website!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

This week we’re diving into the importance of language and the power of commitment. Tarik invited me to join him on his podcast to discuss my experience with the 75 Hard Challenge and how I committed to executing it without turning back. We talked about the initial doubts and difficult moments, and how the structured routine can actually improve your personal and professional life.

Tarik highlighted the idea that these challenging moments are actually opportunities for growth rather than dark places. I compared that to David Goggins' book, "Never Finished," where Goggins speaks about turning dark places into opportunities and discovering the light at the end of the tunnel. We both agreed that embracing this is the secret sauce for self-improvement and personal growth. But we also had to acknowledge that the journey wasn't always easy, thinking back to the late-night freezing outdoor workouts in pouring rain.

This was a great reminder that embracing life’s challenges and committing to consistent growth can lead to huge results in our lives. So remember, the journey to success begins with taking that first step, so stay inspired, stay determined, and as always…enjoy your first sip!

Connect with Tarik on IG, YouTube, and check out his website!

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

Welcome back Family! This we're taking our first sip with Gabriel German, who is a loan officer with The Home Team☕️🙌

But hold up, there's way more to Gabriel than mortgages and we got a chance to learn that. He shares his experiences, and the changes he’s witnessed over the years. Plus his New York humor and sarcasm will definitely keep you entertained.

Gabriel's expertise extends across Pennsylvania, Jersey, and New York, making him the go-to guy for all your mortgage needs. You don't want to miss his advice on building relationships and giving back to the community, so grab your favorite drink, sit back, and as always...enjoy your first sip!

Connect with Gabriel!

Side Note: Sorry for the audio quality this week! We ran into some technical issues. 

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

Welcome back Family! This we're taking our first sip with Gabriel German, who is a loan officer with The Home Team☕️🙌

But hold up, there's way more to Gabriel than mortgages and we got a chance to learn that. He shared his experiences, and the changes he’s witnessed over the years, but also left us with some great advice on on building relationships and giving back to the community. Plus his New York humor and sarcasm will definitely keep you entertained.

Gabriel's expertise extends across Pennsylvania, Jersey, and New York, making him the go-to guy for all your mortgage needs. You don't want to miss this one, so grab your favorite drink, sit back, and as always...enjoy your first sip!

Connect with Gabriel!

Side Note: Sorry for the audio quality this week! We ran into some technical issues. 

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

Welcome back Family! This week we’re sitting down with Jarrod Hill, the mastermind behind 4Hills Junk Removal, Philadelphia's leading junk removal service. 

Jarrod made a daring choice to step away from the comfort of corporate life, including the luxurious perks that came with it. He prioritized his quality of life and seized the opportunity to address a vital need within his community. Through his unwavering determination and network connections, he turned a vision into reality, growing his business from the ground up.

But let's be real now! The journey of entrepreneurship is no walk in the park. It involves embracing the "dirty work" that goes beyond junk removal. In this episode, Jarrod shares the untold challenges and sacrifices faced by entrepreneurs. Get ready for a sip of reality that'll leave you inspired and motivated.

So grab your cup, fill it up with something gooood, and as always…enjoy your first sip!

Connect with Jarrod:
Instagram
LinkedIn
215-446-8039
[email protected]

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!

Welcome back Family! This week we’re sitting down with Jarrod Hill, the mastermind behind 4Hills Junk Removal, Philadelphia's leading junk removal service. 

Jarrod made a daring choice to step away from the comfort of corporate life, including the luxurious perks that came with it. He prioritized his quality of life and seized the opportunity to address a vital need within his community. Through his unwavering determination and network connections, he turned a vision into reality, growing his business from the ground up.

But let's be real now! The journey of entrepreneurship is no walk in the park. It involves embracing the "dirty work" that goes beyond junk removal. In this episode, Jarrod shares the untold challenges and sacrifices faced by entrepreneurs. Get ready for a sip of reality that'll leave you inspired and motivated.

So grab your cup, fill it up with something gooood, and as always…enjoy your first sip!

Connect with Jarrod:
Instagram
LinkedIn
215-446-8039
[email protected]

--------------------------------
Follow the podcast on:
Instagram
Tik Tok
Connect with the host:
Dekimbe Smith

For business inquiries & sponsorship opportunities please contact us at:
[email protected] or send us a DM on Instagram!