Bella Figura, The Tradition of Living Beautifully
by Dolores Alfieri Taranto
This show explores ways to beautify all facets of your life using heritage, culture, beauty by hand, old world style, and ancestral traditions. Join me in exploring bella figura, the Italian tradition of living beautifully, through down-to-earth conversations with extraordinary people. These are spiritual conversations for the rest of us. Your heritage is your superpower. Learn how to wield it...
Copyright: Bella Figura, LLC
Episodes
Sandra Chuma
1h 13m · PublishedSandra Chuma, of Zimbabwean ancestry, is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She believes that our greatest responsibility is to share our stories so we can inspire and create possibility for others.
Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her “village,” she became a management consultant, advising major global companies. She then went on to build two successful companies.
But despite all her professional success, she knew she wasn’t walking in her purpose. Sandra made the decision to go back to school in 2015 to get a master’s degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University.
Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community.
Discussed in this episode:
The power of storytelling
Assimilation and knowing your roots
The complexity of leaving your country of origin
Holding onto the values you were raised with
Following your purpose, not just your passion
Taking the first steps in a new endeavor and allowing the path to unfold
Passing cultural awareness onto the next generation
Resources:
Sandra's website
NDINI
Sandra on Instagram
Bella Figura website
Dolores on Instagram
Stephanie Flor
1h 16m · PublishedStephanie Flor, of South American ancestry, is a NYC based celebrity makeup artist who works regularly with industry leaders ranging from musicians to television personalities. Her clients include Mariah Carey, Eve, Sting, Kathy Griffin, and politicians Mexican President Felipe Calderon, and the Israel President Shimon Peres, among others. She is most currently the Global Colour Pro artist for Clinique U.S and Hispanic market.
Flor has been featured on Glam Belleza Magazine “Weekend Section,” Latina magazine's “Young & Inspiring: Ones to Watch” list, “ Beauty Vanguard in April 2015”and landed herself on the Cosmo for Latinas blog spotlight for Around the World Beauty.
She is a go-to beauty expert for her tips in both beauty and travel for Teen Vogue, Allure.com, Glamour, InStyle, Essence.com, and Vogue.com.
Editorially, Flor has worked on photo shoots and video productions for Cosmopolitan, Glamour, L’Oreal, People, Martha Stewart, The New Yorker, Time, OWN Oprah, Victoria’s Secret, and Women's Wear.
Flor expertise in multicultural beauty has made her a go-to ambassador for leading cosmetic and hair care brands, such as Head and Shoulders, Makeup Forever, L’Oreal Paris, La Bella, Thicker Fuller Hair, and Maybelline.
Discussed in this episode:
Entrepreneurship
Beauty as a spiritual practice
Connecting to ancestors through beauty
Traveling the world
Connecting to ancestral culture through beauty practices
Beauty approaches from around the globe
Resources:
Around the World Beauty
Stephanie's Makeup Artist page
The Italian American Podcast
Bella Figura website
Dolores on Instagram
Shelly Marshall
1h 14m · PublishedShelly Marshall, of Japanese and Irish descent, is the founder of Beauty Shamans, which unites the wisdom of the past and the science of today to create healthy skincare products from the ocean and Earth. As a nurse, esthetician, and aromatherapist, her approach to skincare is clinical, clean and holistic.
Things discussed:
Connections between our work and our heritage
Helping our parents and ourselves reconnect to our roots
Taking care of our skin holistically
Ways to wean off chemical skincare products
Turning our nightmares into our greatest gifts
Feeding our bodies for optimal health and skin
Embracing our family stories
Connecting to our ancestors through our work and by being the keeper of family history
Resources:
Shelly’s website, Beauty Shamans
Shelly on Instagram
Bella Figura website
Dolores on Instagram
Jaquira Diaz
51m · PublishedJaquira Díaz was born in Puerto Rico. Her work has been published in Rolling Stone, the Guardian, Longreads, The Fader, and T: The New York Times Style Magazine, and included in The Best American Essays 2016. She is the recipient of the 2019 Whiting Award in Nonfiction for “Ordinary Girls,” two Pushcart Prizes, an Elizabeth George Foundation grant, and fellowships from the MacDowell Colony, the Kenyon Review, and the Wisconsin Institute for Creative Writing. She lives in Miami Beach with her partner, the writer Lars Horn.
Things Discussed:
Growing up in Puerto Rico
Coming out to a Catholic family
The tensions between the white and black sides of her family during childhood
The silence around sexual violence
Ethnic and racial identity - What am I?
Practicing Catholicism and being gay
Even the hardest family stories can give us strength
The publishing industry
Racism and learning to understand one another
Resources:
Jaquira’s new memoir, “Ordinary Girls”
Jaquira on Instagram
Jaquira’s website
Bella Figura website
Dolores on Instagram
Aimee Raupp
58m · PublishedAimee Raupp, of Irish ancestry, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products.
She’s appeared on The View and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist and is a frequent speaker at women’s health & wellness conferences across the nation.
Things discussed:
Cooking and eating as our ancestors did
Being drawn to practices from other cultures
How to improve fertility through health and wellness
Possible causes of the epidemic of infertility
The impact of the IVF industry on women’s perceptions of their fertility
Epigenetics as it pertains to fertility
As long as you’re still menstruating, fertility can be improved
The myth of fertility decline past 35 years old
Resources:
Aimee’s website
Aimee’s books
Aimee on Instagram
Bella Figura website
Dolores on Instagram
Chloe Garcia Ponce
1h 40m · PublishedChloe Garcia Ponce, of Mexican and Native American ancestry, is a Mexican Curandera healer, herbalist, and channel working through the power of prayer and candle work. Curanderismo is a holistic approach to wellness that has been used in the Americas, pre- and post-contact, for hundreds of years. In Mexico, it is also known as Mexican Traditional Medicine.
A Curandera may be referred to as a woman of knowledge, or, if trained in traditional Native ways and serving their native community, a medicine woman. Chloe’s multicultural upbringing shaped her life and Nomadic Songlines, her healing practice.
Things discussed:
Making the best out of times of fear and uncertainty
Returning to practices that connect us to our true selves
Youthful rebellion leading to a circling back and finding your roots
Supporting one another through hardship
Ways to release emotion
Death as a catalyst for growth
Accessing the voices of those who have passed
The importance of human touch
Women and christian sacred texts
Resources:
Chloe's website
Chloe on Instagram
Bella Figura website
Dolores on Instagram
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Alicia Jo Rabins
1h 18m · PublishedMy guest for Episode 6, Alicia Jo Rabins, of Jewish ancestry, is a writer, musician, performer, ritualist and Torah teacher. She is the author of poetry books Divinity School (winner of the APR/Honickman First Book Prize) and Fruit Geode (finalist for the Jewish Book Award) and has released three albums with Girls in Trouble, her songwriting project about Biblical women. She is currently at work on an independent film, "A Kaddish for Bernie Madoff." The recipient of a 2020 Oregon Literary Fellowship, Rabins lives in Portland, Oregon with her husband and two children.
Things discussed:
Being drawn to ancestral religious practices.
Reconnecting to cultural traditions even after several generations of assimilation.
Re-examining the biases against organized religion.
How organized religion can root us.
Art as a means to explore religious experience.
Embracing the roots of our adopted country in addition to our ancestral one.
Emotional challenges of motherhood.
Struggles of the writing life.
Teaching children about their heritage.
Raising children with ancestral traditions.
Resources:
Alicia's website
A Kaddish for Bernie Madoff
Girls in Trouble
Alicia on Instagram
"Ancestral Language for Strength," Dolores' blog post
Bella Figura website
Dolores on Instagram
Jill Willard
1h 3m · PublishedIn Episode 5, I speak to Jill Willard, of Italian and Irish ancestry, author of “Intuitive Being" and celebrated intuitive and healer. Jill is trained in multiple healing, wellness and listening modalities. Her wisdom and expertise focuses mainly on the connection between the brain, our body and our choices.
Topics discussed
What intuition is.
What an intuitive is.
How her heritage connected her to her intuition and fifth-sense.
Her silent conversations with her grandparents.
How intuition and instinct are not new ideas, but ancient practices that were commonplace to our ancestors.
Catholic sacraments and their parallel to energy centers.
How her psychic abilities forced her to see the abuse priests perpetrated on children, and other troubling facts, before they were revealed.
Why intuition has faded in modern society.
What being out of touch with your intuition feels like.
Learning to rest and to get back into our bodies.
How motherhood opens up a new form of intuition.
The art of mediumship.
References
Joseph Campbell
Connect with Spirit, Find Your Center, and Choose an Intentional Life
Guest
Jill's websites:
www.jillwillard.com
https://intuitivebeingexperience.podia.com/ibe
https://www.thepresentprogram.com
Jill on Instagram
Bella Figura
Bella Figura website
Dolores on Instagram
Mallorie Vaudoise
1h 3m · PublishedMallorie Vaudoise, of Southern Italian ancestry, is a NYC-based spiritualist of Italian descent. With Vanessa Irena, she hosts Good Bones, a podcast about living and dying well. She is the author of Honoring Your Ancestors: A Guide to Ancestral Veneration and Italian Folk Magic, a blog about devotional practices from Southern Italy and Sicily.
Drawn to witchcraft and folk magic from a young age, her path has required both careful study and wild abandon. Her writing is an act of devotion, an offering to the spiritual ecosystem in which she finds herself. She believes that music, food, wine, and kissing are vital tools of spiritual evolution.
Things discussed:
What ancestor veneration is and what it isn’t.
How different cultures venerate their ancestors.
Mallorie’s book, “Honoring Your Ancestors: A Guide to Ancestral Veneration.”
How we repeat patterns from not only our own past, but the pasts' of our ancestors.
Ancestor veneration can shine a light on these patterns to help release them.
How to discern if a pattern is ancestral trauma.
The body and home are our spiritual foundations and need to be tended to first and foremost.
How to feel messages from our dead.
Resources:
“Honoring Your Ancestors: A Guide to Ancestral Veneration”
Mallorie’s blog, Italian Folk Magic
Mallorie on Instagram
Bella Figura website
Episode 2 [Marine Selenee]
Dolores on Instagram
Christopher Castellani
1h 11m · PublishedChristopher Castellani, of Southern Italian ancestry, recently published his fourth novel, Leading Men, for which he received fellowships from the Guggenheim Foundation, the MacDowell Colony, and the Massachusetts Cultural Council, was published by Viking in 2019. The novel explores the complex relationship between Frank Merlo, a Jersey-born Italian American, and Tennessee Williams. Castellani is also the author of the novels All This Talk of Love, The Saint of Lost Things, and A Kiss from Maddalena, a trilogy inspired by the lives of his Italian immigrant parents. His collection of essays on point of view in fiction, The Art of Perspective, was published by Graywolf Press in 2016. He is currently on the faculty of the Bread Loaf Writers’ Conference and the MFA Program for Writers at Warren Wilson College. He lives in Boston, where he is artistic director of GrubStreet, the country's largest and leading independent writing center.
Things discussed:
The parts of our heritage we need to leave behind.
Internalizing our family stories.
Research shows that family stories give us strength and build the foundation of our lives.
Loosening the ties to our family stories in order to incorporate some of our own.
How our respective cultures can be comforting and also suffocating.
The beginning of our lives start with our ancestors’ stories.
Writing our family stories as a way to redeem the loss of assimilation.
Leaving behind the parts of our heritage that don't support us.
The same Elemental of our culture can heal as well as wound.
Tips on how to gather and write your family stories.
Resources:
Guest:
Christopher's website
Christopher's books
Christopher on Instagram
Grubstreet
Mentions:
Guggenheim Fellowship
Italian American Podcast Gay Talese Episode 1
Italian American Podcast Gay Talese Episode 2
"Where are the Italian American novelists?" - Gay Talese essay
Bella Figura:
Bella Figura website
Dolores on Instagram
Bella Figura, The Tradition of Living Beautifully has 43 episodes in total of non- explicit content. Total playtime is 47:56:19. The language of the podcast is English. This podcast has been added on December 17th 2022. It might contain more episodes than the ones shown here. It was last updated on April 18th, 2024 15:44.