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5.00 stars

34:53

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Hard Xnox Podcast

by BENN MUDZI

The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.

Episodes

20 Something

20m · Published 12 Jan 18:12

This is going to be a short series, giving you guys my insights on what I think people can do to maximize the years they spend in their 20’s. I think these years are extremely important and should be used wisely. Enjoy!!!

How to build better mental resilience

27m · Published 11 Nov 15:04

This is a short and very useful episode on how to best create and develop mental resilience. I truly believe that mental resilience is the key to mental health in this very complex world we live in. Enjoy

Motivation & Drive made easy

19m · Published 04 Nov 09:26

This is a quick episode on tips for creating a sustainable form of motivation and drive throughout your lifespan. Enjoy!

How to enhance your brains performance.

13m · Published 19 Aug 15:15

This is a quick episode on how to access focused learning bouts, creative states and more from your brain and body. Enjoy!

A true life sport. Intro

1m · Published 02 Jul 10:33

This episode intro kicks off season 2 of the Hard Xnox podcast. Diving into the relationship between sport and life.

Know your emotions Bucko

56m · Published 04 Jan 04:20

A discussion on how understanding your emotions can help you live a better life

Your thoughts can shape your reality.

49m · Published 29 Dec 00:53

Take a second to look at the thoughts that you experience within yourself. Why do you think the way you do? Is it helpful or warm full towards you? This is a talk on how changing the way you think can literally change your reality

Love the pain avoid the pleasure

52m · Published 14 Dec 15:17

A conversation about how much better life could become if we start to see pain as our best friend and look to avoid pleasure

Intro: Primitive Minds in a modern world

1h 12m · Published 09 Dec 02:28

This is a deeper dive into some of our human behavior that is largely primitive in nature, not as beneficial in today's world. An understanding that will help you live a better life. Enjoy.

Hard Xnox Podcast has 9 episodes in total of non- explicit content. Total playtime is 5:14:04. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 23rd, 2024 18:43.