Real People Real Talk

Ruth Chapter 1

Rest is essential to your Spiritual, Physical, and Emotional health, so tune in as the host, Paul Calcote, discusses the benefits of rest. 

Scripture from today's episode

• Psalms 62:1 “Truly my soul finds rest in God; my salvation comes from him.”
• Matthew 11:28-30 “Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.”

Rest is essential to your Spiritual, Physical, and Emotional health, so tune in as the host, Paul Calcote, discusses the benefits of rest. 

Scripture from today's episode

• Psalms 62:1 “Truly my soul finds rest in God; my salvation comes from him.”
• Matthew 11:28-30 “Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.”

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Here are the 10 steps to a Joy-filled life 

1. Connect with Jesus 
2. Train your mind to see the good in each day.
3. Don’t postpone your joy 
4. Plan your Joy 
5. Try new things
6. Romanticize your life 
7. Count your blessings
8. Don’t isolate yourself 
9. Don’t rush through life 
10. Smile more :)

Scripture from today's episode

• John 10:10 - "The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly."
• 1 Timothy 6:17   “As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy."

Related Episodes

• "How to Have the Best Year Ever"  https://www.buzzsprout.com/1113380/11973703
• "Treat Yourself" https://www.buzzsprout.com/1113380/8547311

Thanks for tuning in!

Here are the 10 steps to a Joy-filled life 

1. Connect with Jesus 
2. Train your mind to see the good in each day.
3. Don’t postpone your joy 
4. Plan your Joy 
5. Try new things
6. Romanticize your life 
7. Count your blessings
8. Don’t isolate yourself 
9. Don’t rush through life 
10. Smile more :)

Scripture from today's episode

• John 10:10 - "The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly."
• 1 Timothy 6:17   “As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy."

Related Episodes

• "How to Have the Best Year Ever"  https://www.buzzsprout.com/1113380/11973703
• "Treat Yourself" https://www.buzzsprout.com/1113380/8547311

Thanks for tuning in!

May is Mental Health Awareness month and today's episode centers around Mental Health and Fitness. 
Questions we answer:

• What does it look like to invite God into your fitness journey?  
• What are the mental health benefits of exercise?
• How to live a happy and healthy life?

Connect with the Guests:

• Nurse Practitioner Ebony Jenkins https://www.ebonyjenkins.com/
• Health and Fitness Coach -  "Coach D"  https://www.instagram.com/iamcoachd_/

Scripture from today's episode

•  1 Corinthians 6:19-20   “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”
• 3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”

Related Episodes 

• "Faith and Fitness" https://www.buzzsprout.com/1113380/11316005
• "Faith and Fitness" Pt 3 https://www.buzzsprout.com/1113380/12043263
• "Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044

May is Mental Health Awareness month and today's episode centers around Mental Health and Fitness. 
Questions we answer:

• What does it look like to invite God into your fitness journey?  
• What are the mental health benefits of exercise?
• How to live a happy and healthy life?

Connect with the Guests:

• Nurse Practitioner Ebony Jenkins https://www.ebonyjenkins.com/
• Health and Fitness Coach -  "Coach D"  https://www.instagram.com/iamcoachd_/

Scripture from today's episode

•  1 Corinthians 6:19-20   “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”
• 3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”

Related Episodes 

• "Faith and Fitness" https://www.buzzsprout.com/1113380/11316005
• "Faith and Fitness" Pt 3 https://www.buzzsprout.com/1113380/12043263
• "Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044

Today is the National Day of Prayer in the U.S. So we took a deeper look at prayer in this episode, giving you ways to take your prayer life to the next level.

Scripture

• "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."     1 Thessalonians 5:16-18 
• "Devote yourselves to prayer, being watchful and thankful."    Colossians 4:2 

Related Episodes

• "The Priority, Privilege, & Power of Prayer!" https://www.buzzsprout.com/1113380/9523644
• "Prayer Still Works" https://www.buzzsprout.com/1113380/84625853

Today is the National Day of Prayer in the U.S. So we took a deeper look at prayer in this episode, giving you ways to take your prayer life to the next level.

Scripture

• "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."     1 Thessalonians 5:16-18 
• "Devote yourselves to prayer, being watchful and thankful."    Colossians 4:2 

Related Episodes

• "The Priority, Privilege, & Power of Prayer!" https://www.buzzsprout.com/1113380/9523644
• "Prayer Still Works" https://www.buzzsprout.com/1113380/84625853

In this episode Pastor Paul seeks to answer 3 questions 

1. Who is God? 
2. How Do We know Him?
3. Why Does it Matter? 

Quotes and Scripture from this episode 

• John 17:3 “And this is eternal life, that they know you, the only true God, and Jesus Christ whom you have sent.”
• Ex 15:11  “Who is like you, O Lord, among the gods  Who is like you, majestic in holiness, awesome in glorious deeds, doing wonders?”
• Charles Spurgeon “Those who question the study of God fail to see how practical and relevant it is in their lives. The reality is, there’s nothing more critically important than knowing God…”