Face to Face

In this episode we will dive into weight loss journey's and self love from the perspective of plus sized women. This episode features my friend Whitney, who has recently started her online platform documenting her weightloss journey and encouraging and empowering women to reach their health goals and take up space. She is an advocate for self love and leaves us with a few gems to build and maintain confidence with transparency from her own experience. 

Follow and stay connected with Whitney on Instagram: https://www.instagram.com/prettywaistface/

Shopping and Styling mentioned in this episode:

Fashionova

Asos

Boohoo

Shein

Amazon

Old Navy

Forever 21+

H&M

Next Level Boutique Dayton, Oh.

Discount Fashion Warehouse 

Stay connected with Face to Face Podcast: https://linktr.ee/FacetoFacePodcast

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rheja/support

2020 has been a memorable year for all of us! Join us for an end of the year chat with one of my dear friends, Myquella as we evaluate what this year has meant for us and set intentions for the new year!

Keep up with Myquella on instagram and check out her jewelry page

Stay connected with Face to Face Podcast: https://linktr.ee/FacetoFacePodcast

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On this episode we will be talking about fragrance! We have the pleasure of sitting down with Von AKA Vallivon the Perfume Don. Von is an avid Beauty and Fragrance influencer, and shares with us her expertise on scent and how she began her journey as a Black woman in Fragrance. 

 Stay connected with Von, AKA Vallivon the Perfume Don: 

Instagram 

Youtube

 Highlighting perfume reviews and consultations!

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Graduates from Northern Kentucky University, and educators at Imagine schools in Dayton Ohio, Maya and Mariah Manson are Black educators with a mission to inspire and encourage others to know who they are and follow their purpose. Dropping September 27th, Maya and Mariah introduce their new children's book, "Divine Sisters: A Call to Purpose." Divine Sisters is a story of two twin teachers that discover they are superheros with a mission much greater than they could've imagined. While inspiring young people to discover their purpose early, Divine Sisters seeks to challenge and encourage everyday people to seek and believe in their own superpower. 

Find out more about Divine Sisters:

Book Release Date: Septemeber 27th, 2020

Website and activities for you and your child: https://www.divinesistersseries.com/

Follow and Stay Connected: Instagram and Facebook

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Face to face is available on all streaming platforms. 

Find a listening platform here 

Follow Face to Face podcast and Stay connected to my work through Instagram and Facebook

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On this segment we have Patrina Hall, business development manager for Kenra Professional hair care company. Patrina is not only a classically trained ballerina, but also holds experience in education before she began her journey in sales. From her education and background in the arts, she shares with us her personal hair  journey that influences her passion for beauty, her experience as a Black woman in professional hair care and gives us a sneak peak into the new developments Kenra is making with an effort to support holistic diversity in professional hair care. 

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In a two part series we have an exciting conversation with Shaylynn Hespeth, a history teacher and Dayton native dedicated to educating students and engaging them with the stories of our past, present, and future. As the story of the pandemic is being written in real time for the first time, Shaylynn gives us a peak into her classroom, tips for structuring the remote learning experience, and support for parents and teachers as we begin to reopen our education system and adapt to our 'new normal.'

--- Support this podcast: https://anchor.fm/rheja/support

In this two part series we have an exciting conversation with Shaylynn Hespeth, a history teacher and Dayton native dedicated to educating students and engaging them with the stories of our past, present, and future. As the story of the pandemic is being written in real time for the first time, Shaylynn gives us a peak into her classroom, tips for structuring the remote learning experience, and support for parents and teachers as we begin to reopen our education system and adapt to our 'new normal.'

--- Support this podcast: https://anchor.fm/rheja/support

If you're thinking about making some changes and considering moving to a new location, check out this candid Conversation on choosing a new city, expectations, planning and preparations, and adjusting to your new normal. Myia and Jordan have both recently moved to Texas and encourage us to trust ourselves, commit to our goals and step out on FAITH!

--- Support this podcast: https://anchor.fm/rheja/support

On this episode we have Veronica Halfacre, scholar and art activist, talk with us about the importance of joy and rest as we share ourselves with the world and continue to navigate and process events around us. She encourages us to be mindful of our energy and connect the deepest parts of our experiences to our active healing. 

This episode is dedicated to Juneteenth. Juneteenth is a holiday that recognizes the emancipation of the last remaining enslaved African Americans.

What is Juneteenth? Click here

Support Veronica Halfacre's latest art project by purchasing a tshirt for her 'Fight Back for Black Lives' Fundraiser! 100% of the profits go to supporting the Critical Resistance organization that works to dismantle the prison industrial complex. 

Resources Mentioned in this episode:

The Nap Ministry

Black Girl in Om

Sisters of Yoga

Each resource also has a Facebook page to follow!

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On this episode we have a candid conversation with fashion and political enthusiast, Karmen Townsend,  on the erasure of Black Women's Voices in social and political movements. Following her social media post advocating for the acknowledgment of Black women's unique experiences with police brutality, we discuss the importance of validating and acknowledging Black women's fear and are encouraged to understand our personal impact through learning and spreading their stories. 

This episode is Dedicated to Breonna Taylor, a Black woman who was fatally shot by Louisville police officers on March 13, 2020. Click here to learn more about Breonna Taylor's Story and ways to advocate and support.

Resources mentioned in this episode:

Say Her Name Report, Archive of Black Female experiences with police brutality

African American Policy Forum 

A few Black Female Scholars and Theorizers:

(Topics: Black women, identity, race, gender, sexuality, intersectionality, history, politics, social/political culture):

Bell Hooks

Kimberle Crenshaw

Joy Degruy

Patricia Hill-Collins

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