Podtalk

Mandell Conway and Craig Constantine discuss the art of generosity in podcasting, daily writing challenges, and the power of pushing through creative discomfort.

"I'm building the material up. I'm building the reps. I'm getting better and then I can go and say, 'okay this is the part that I want to keep.' I'll share this today. I'll share this tomorrow. …or I'll share this next year. But just get in that habit of doing the emotional labor. I think I want to be able to push through that. Versus just saying I would spend 20 minutes and that drained me— [then] 'yeah, I'm out of here.' What would happen if I just sat in it for a little longer." ~ Mandell Conway 24:55

Mandell Conway and Craig Constantine explore the concepts of giving and generosity. Mandell speaks about the importance of daily writing, acknowledging the emotional labor involved and discussing the benefits of creating a content backlog for challenging days. They emphasize that the primary goal should be writing, with publishing (in whatever medium) as a natural outcome of this consistent practice. Mandell also offers some perspective on the creative process, emphasizing the commitment required to share impactful stories with the world.

Daily Commitments — the importance of a daily writing or podcasting habit, consistency is key.

Emotional Challenges — writing can be emotionally taxing, but rather than avoiding it, sitting with the discomfort can lead to profound and emotional content. By accepting difficult moments in writing, individuals can develop resilience and produce better work.

Importance of Conversations — the value of discussions between like-minded individuals. Sharing ideas and experiences can spark new insights and innovative approaches to content creation and creative work.

Resources

Giving is Like — Mandell Conway's web site with his daily email, The Daily Tithe.

Mandell Conway: Giving Within Community —Mandell Conway with Anne Roche on Roche's podcast, How I Live Through This.

@mandellconway — Mandell Conway on Instagram.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Mandell Conway and Craig Constantine discuss the art of generosity in podcasting, daily writing challenges, and the power of pushing through creative discomfort.

"I'm building the material up. I'm building the reps. I'm getting better and then I can go and say, 'okay this is the part that I want to keep.' I'll share this today. I'll share this tomorrow. …or I'll share this next year. But just get in that habit of doing the emotional labor. I think I want to be able to push through that. Versus just saying I would spend 20 minutes and that drained me— [then] 'yeah, I'm out of here.' What would happen if I just sat in it for a little longer." ~ Mandell Conway 24:55

Mandell Conway and Craig Constantine explore the concepts of giving and generosity. Mandell speaks about the importance of daily writing, acknowledging the emotional labor involved and discussing the benefits of creating a content backlog for challenging days. They emphasize that the primary goal should be writing, with publishing (in whatever medium) as a natural outcome of this consistent practice. Mandell also offers some perspective on the creative process, emphasizing the commitment required to share impactful stories with the world.

Daily Commitments — the importance of a daily writing or podcasting habit, consistency is key.

Emotional Challenges — writing can be emotionally taxing, but rather than avoiding it, sitting with the discomfort can lead to profound and emotional content. By accepting difficult moments in writing, individuals can develop resilience and produce better work.

Importance of Conversations — the value of discussions between like-minded individuals. Sharing ideas and experiences can spark new insights and innovative approaches to content creation and creative work.

Resources

Giving is Like — Mandell Conway's web site with his daily email, The Daily Tithe.

Mandell Conway: Giving Within Community — Mandell Conway with Anne Roche on Roche's podcast, How I Live Through This.

@mandellconway — Mandell Conway on Instagram.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Pete Machalek discusses presence, in-person, and in both audio and video mediums.

"I do think there is something about the challenge of presenting to a camera that a lot of folks can benefit from practicing. […] It's something that I recommend challenging yourself about, if your presence is something you want to get better at. There's a visual component to it. [But] it's certainly not all visual." ~ Pete Machalek 24:42

Pete Machalek and Craig Constantine explore some of the intricacies of presenting in both audio and video formats. They discuss the advantages of audio-only presentation, noting it limits what the audience can judge you upon. Some video presentation strategies and formats are discussed, including the challenge of accommodating different visual perspectives as seen by viewers. Pete also shares the evolution of his content creation, explaining experiences and improvements in his vlogging journey.

Takeaways

Medium Matters — The choice between audio and video content impacts how your audience perceives you. Audio content limits judgment to voice and content, while video adds a visual dimension, demanding attention to body language and other visual aspects.

Practice Makes Perfect — Improvement in content creation comes with practice and persistence. Your initial attempts may not be perfect, but experience refines your skills over time.

Embrace Challenges — Stepping into new formats, such as video, challenges your comfort zone and offers opportunities for growth in personal and professional presence.

Resources

Sage Presence —Empowering people to communicate their value in all the venues of today’s world.

Vlog with Pete Machalek and his partners.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Pete Machalek discusses presence, in-person, and in both audio and video mediums.

"I do think there is something about the challenge of presenting to a camera that a lot of folks can benefit from practicing. […] It's something that I recommend challenging yourself about, if your presence is something you want to get better at. There's a visual component to it. [But] it's certainly not all visual."

Pete Machalek and Craig Constantine explore some of the intricacies of presenting in both audio and video formats. They discuss the advantages of audio-only presentation, noting it limits what the audience can judge you upon. Some video presentation strategies and formats are discussed, including the challenge of accommodating different visual perspectives as seen by viewers. Pete also shares the evolution of his content creation, explaining experiences and improvements in his vlogging journey.

Takeaways

Medium Matters — The choice between audio and video content impacts how your audience perceives you. Audio content limits judgment to voice and content, while video adds a visual dimension, demanding attention to body language and other visual aspects.

Practice Makes Perfect — Improvement in content creation comes with practice and persistence. Your initial attempts may not be perfect, but experience refines your skills over time.

Embrace Challenges — Stepping into new formats, such as video, challenges your comfort zone and offers opportunities for growth in personal and professional presence.

Resources

Sage Presence — Empowering people to communicate their value in all the venues of today’s world.

Vlog with Pete Machalek and his partners.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Moe Poplar shares his expertise and insights on format, structure, and connecting with your audience.

"[…] what service are we providing to our audience? I think if you know what goes into your show— if your show has a format— You also can start building a level of trust with your listener so that they understand your agreement. Because nobody wants to listen to the podcast that says this is what we're gonna talk about, this is what we're gonna do, this is what we're not gonna do… You know? We're looking for people like us, who say the thing in a way that we would say it, so we can understand it." ~ Moe Poplar 24:38

Moe Poplar brings his experience in producing and editing podcasts, as well as his various podcast projects, to this conversation. He highlights the importance of defining a clear format and structure for podcasts, emphasizing the role of a format in establishing a contract with the audience. Moe also touches on the significance of the host-listener relationship, where setting expectations and creating a rhythm in the podcast can enhance the overall listening experience.

Takeaways

Podcast Format and Structure — The importance of defining a clear format and structure for podcasts. Having a structured approach establishes a contract with the listeners, setting clear expectations for what to expect in the show.

Host-Listener Relationship — Building a strong host-listener relationship and the significance of creating a rhythm in the show, using music cues, and setting a comfortable tone.

Production and Editing — Experience in podcast production and editing underscores the value of a well-organized and thought-out podcast.

Resources

PodcastsHella XP, Bunn Amigos and The Class of 1989

Moe Poplar's web site, Ashy Feet

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Moe Poplar shares his expertise and insights on format, structure, and connecting with your audience.

"[…] what service are we providing to our audience? I think if you know what goes into your show— if your show has a format— You also can start building a level of trust with your listener so that they understand your agreement. Because nobody wants to listen to the podcast that says this is what we're gonna talk about, this is what we're gonna do, this is what we're not gonna do… You know? We're looking for people like us, who say the thing in a way that we would say it, so we can understand it." ~ Moe Poplar 24:38

Moe Poplar brings his experience in producing and editing podcasts, as well as his various podcast projects, to this conversation. He highlights the importance of defining a clear format and structure for podcasts, emphasizing the role of a format in establishing a contract with the audience. Moe also touches on the significance of the host-listener relationship, where setting expectations and creating a rhythm in the podcast can enhance the overall listening experience.

Takeaways

Podcast Format and Structure — The importance of defining a clear format and structure for podcasts. Having a structured approach establishes a contract with the listeners, setting clear expectations for what to expect in the show.

Host-Listener Relationship — Building a strong host-listener relationship and the significance of creating a rhythm in the show, using music cues, and setting a comfortable tone.

Production and Editing — Experience in podcast production and editing underscores the value of a well-organized and thought-out podcast.

Resources

Podcasts Hella XP, Bunn Amigos and The Class of 1989

Moe Poplar's web site, Ashy Feet

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Staci Boden shares her journey from helping individuals turn dead ends into doorways to guiding leaders and change makers on their transformative paths through the art of following energy.

"The question is, how do we navigate daily life. That's really what following energy is about— it's meant to be a practice to support individuals in learning how to navigate their daily lives while feeling connected with themselves." ~ Staci Boden 18:28

An expert in somatic practices and a generous guide for those who've appeared in her life, Staci discusses her journey and the evolution of her podcast. Staci talks about her book, "Turning Dead Ends Into Doorways" and how her podcast transformed, becoming the "Following Energy" podcast. She emphasizes the importance of grounding oneself and paying attention to energy, which can lead to personal growth and a more compassionate world. Staci describes her role as a guide and change maker, supporting individuals and empowering them to make an impact, emphasizing the importance of taking life step by step.

Takeaways

Following Energy and Grounding — The concept of "following energy" as a practical way to navigate life. The importance of grounding oneself, slowing down, and paying attention to the energy in the present moment.

Evolution of her Podcast — Evolving to focus on following energy and birth. This shift aligns with the need for a new paradigm in the world and reflects her commitment to supporting individuals in their personal growth journeys.

Empowering Change Makers — Her role as a generous guide supporting individuals to make an impact.

Resources

Staci Boden's web site, https://dancing-tree.com

Her book, Turning Dead Ends Into Doorways

Her podcast website or search for "Following Energy Podcast" wherever you listen.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Staci Boden shares her journey from helping individuals turn dead ends into doorways to guiding leaders and change makers on their transformative paths through the art of following energy.

"The question is, how do we navigate daily life. That's really what following energy is about— it's meant to be a practice to support individuals in learning how to navigate their daily lives while feeling connected with themselves." ~ Staci Boden 18:28

An expert in somatic practices and a generous guide for those who've appeared in her life, Staci discusses her journey and the evolution of her podcast. Staci talks about her book, "Turning Dead Ends Into Doorways" and how her podcast transformed, becoming the "Following Energy" podcast. She emphasizes the importance of grounding oneself and paying attention to energy, which can lead to personal growth and a more compassionate world. Staci describes her role as a guide and change maker, supporting individuals and empowering them to make an impact, emphasizing the importance of taking life step by step.

Takeaways

Following Energy and Grounding — The concept of "following energy" as a practical way to navigate life. The importance of grounding oneself, slowing down, and paying attention to the energy in the present moment.

Evolution of her Podcast — Evolving to focus on following energy and birth. This shift aligns with the need for a new paradigm in the world and reflects her commitment to supporting individuals in their personal growth journeys.

Empowering Change Makers — Her role as a generous guide supporting individuals to make an impact.

Resources

Staci Boden's web site, https://dancing-tree.com

Her book, Turning Dead Ends Into Doorways

Her podcast website or search for "Following Energy Podcast" wherever you listen.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Decision fatigue and productivity, discipline as a path to freedom, and self-reflection.

"Better and better and more efficient and more effective, that's great. It's about continuous improvement. But I've discovered that it's not just about getting better at what you do, it's also about getting smarter about how you do it. That's where the real freedom comes from. It's like having a well-oiled machine that runs smoothly, and you don't have to constantly tinker with it." ~ Dave Closson around 17:16

Craig Constantine and Dave Closson begin with finding one's "why" and how it drives one's actions and decisions. They stress that articulating a clear why-statement is key to staying focused and avoiding distractions. The conversation shifts to the role of processes and structure, with both speakers emphasizing that they can be liberating rather than constricting, as they help eliminate decision fatigue. Dave introduces the idea of having meaningful conversations with oneself as a way to navigate complex thoughts and emotions effectively.

For more about Dave Closson, see https://daveclosson.com

The Significance of a Clear "Why": Dave and Craig emphasize the importance of having a well-defined purpose or "why" in various aspects of life. (See Simon Sinek's Start with Why)

Processes and Structures for Efficiency: Contrary to the notion that processes and structures stifle creativity, their role in providing freedom and reducing decision fatigue is highlighted.

Structured Self-Conversations: Dave introduces the concept of structured self-conversations, a valuable tool for introspection and problem-solving.

Continuous Improvement: The conversation touches on the idea that striving for continuous improvement is not just about getting better at what you do but also getting smarter about how you do it.

Balancing Structure and Flexibility: While processes and structures are valuable, it's essential to strike a balance between structure and flexibility.

Importance of Restorative Practices: The conversation briefly touches on the significance of restorative practices.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!

Decision fatigue and productivity, discipline as a path to freedom, and self-reflection.

"Better and better and more efficient and more effective, that's great. It's about continuous improvement. But I've discovered that it's not just about getting better at what you do, it's also about getting smarter about how you do it. That's where the real freedom comes from. It's like having a well-oiled machine that runs smoothly, and you don't have to constantly tinker with it."
~ Dave Closson around 17:16

Craig Constantine and Dave Closson begin with finding one's "why" and how it drives one's actions and decisions. They stress that articulating a clear why-statement is key to staying focused and avoiding distractions. The conversation shifts to the role of processes and structure, with both speakers emphasizing that they can be liberating rather than constricting, as they help eliminate decision fatigue. Dave introduces the idea of having meaningful conversations with oneself as a way to navigate complex thoughts and emotions effectively.

For more about Dave Closson, see https://daveclosson.com

The Significance of a Clear "Why": Dave and Craig emphasize the importance of having a well-defined purpose or "why" in various aspects of life. (See Simon Sinek's Start with Why)

Processes and Structures for Efficiency: Contrary to the notion that processes and structures stifle creativity, their role in providing freedom and reducing decision fatigue is highlighted.

Structured Self-Conversations: Dave introduces the concept of structured self-conversations, a valuable tool for introspection and problem-solving.

Continuous Improvement: The conversation touches on the idea that striving for continuous improvement is not just about getting better at what you do but also getting smarter about how you do it.

Balancing Structure and Flexibility: While processes and structures are valuable, it's essential to strike a balance between structure and flexibility.

Importance of Restorative Practices: The conversation briefly touches on the significance of restorative practices.

(Written with help from Chat-GPT.)

Hello, I'm Craig Constantine.

This is Podtalk. Short conversations with indie podcasters that are not just about podcasting, because I like to take the scenic route.

In each episode, I talk with podcasters about their shows, experiences, what they've learned, what motivates them, and… well, pretty much everything related to podcasting from the indie creator's point of view.

I hope these episodes spark ideas and conversations for you, and lead to new ways of looking at this wonderful art of podcasting.

My personal mission is creating better conversations to spread understanding and compassion. This podcast is just one of the things I do in service of my mission. Drop by my website https://constantine.name/ for my weekly email, my other podcasts, writing and more.

Thanks for listening!