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First Steps

by LogoSmith Media

We are not experts, we’re experienced at bumping our heads and trying to make the best of things. Join our journey as we search for answers on how to overcome our daily struggles and taking those “first steps” into something fulfilling. We pull all of our learnings from our past experiences to strengthen our future.

Copyright: Copyright LogoSmith Media

Episodes

Episode 20 - Commitment

48m · Published 19 Apr 14:37
Back after waaaaaay too long Jules and Rob take a look at commitment and what it means for them!

Feel free to reach out to us on our social media accounts if you have some takes you'd like to get into!

Episode 19 - You say Reunion I say Revival

1h 36m · Published 16 Jul 00:03
Listen in as Rob and Jules talk through what’s happened in the eventful year between episodes!

In this episode Rob and Jules talk through:

- Having a COVID baby
- What’s important to them now
- How they find motivation while juggling commitments

It’s couples therapy without the therapist!

Listen on all major Streaming Providers!

Episode 17 - The Secret to a Longer Life

1h 15m · Published 12 Jul 15:00
Join Rob and Jules as they talk through the benefits of giving and why it could be the most addictive thing you do! Giving to others might also be giving you a longer life!

Episode 16 - What Are You Waiting For?

57m · Published 29 Jun 04:00
Do you wait for the perfect time to do something? Does this mean that you're spending more time waiting then doing? Patience is definitely a virtue, but there are limits and thresholds which need to be broken through. This week Jules and Rob talk through procrastination and the dangers of letting opportunities pass you by.

Episode 15 - Discipline Never Hurt Anyone

1h 25m · Published 19 Jun 01:00
Discipline poses a big challenge for most of us, reaching into a space where you're pushing yourself constantly - but what if you had no discipline, what would you be like? Rob and Jules look into their own challenges and experience with discipline and how it may impact the next generation. Challenging our own position may be the best thing for us, that we're not doing. Join us for a solid chat about the trials of keeping a disciplined life!

Episode 14 - Are We Setting the Next Generation Up For Failure?

2h 3m · Published 14 Jun 17:00
The next generation has a lot to live up to, or will they dictate what success is for us? Join Jules and Rob as they break down from their own personal views and experiences on the "Alpha" Generation and why it's important to connect - even if it's only on FaceTime or with a smile emoji!

Episode 13 - Women &(vs.) Men

1h 26m · Published 05 Jun 06:00
Jules and Rob explore the difference between the sexes, looking into myths and some realities. Digging into their personal experience with each other, they debate and bridge some of the gap to gain a more equal understanding.

Episode 12 - Forgiveness and How to Set Yourself Free

1h 14m · Published 22 May 17:00
We live with grudges and leave our wounds open, most times we don't know how to deal with that pain or how to relieve it. Rob and Jules delve into some of their past experiences and how they've dealt with forgiveness.

Episode 11 - Binge Eating and Other Quarantine Habits

56m · Published 19 May 02:00
Rob and Jules talk through some of the habits picked up during quarantine and some key strategies to help you combat your urges. Join us as we talk through our first steps of the keto diet and how planning your meals can become your best friend.

Episode 9 - Do I even have a Purpose?

1h 29m · Published 07 May 10:00
Walking through life without a purpose is one of the greatest fears some of us have, finding one can be tough - never finding it might be tougher, right? Or, is there another way to look at the whole picture that might work better for you? Rob and Jules discuss their viewpoints and how they see it.

First Steps has 20 episodes in total of explicit content. Total playtime is 30:49:46. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on February 27th, 2024 03:15.

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