Shift the Vibe

An inside peak at what sex trafficking looks like, Rox's time in India interviewing sex workers & how we can help

Our Instagram/Twitter: @ShiftTheVibe

@RoxannePereira @SavvyUnLtd

We’re on apple & spotify!🤩

Thank you for giving us 5 stars & leaving your feedback reviews

Next episode: how to set boundaries! 

Are you feeling heavy hearted? Broken? Missing that person that meant a lot? We've got a few simple tips that have really helped us. Big warm hugs to you. Hang in there! You're going to get through this you beautiful human 

Love: Savvy & Rox

Our Instagram: @ShiftTheVibe
We’re on apple & spotify!

Next week’s episode: Check out Roxanne's thesis: The rehabilitation and reintegration of sex workers into society

Real talk friends- Dating is sometimes harder than is should be. Especially online dating! Check out this weeks episode where we talk about the tips and tricks to online dating! 

Loyal Listener Shoutout goes to: Jenna Robar @Jennarobar

Stay tuned for next week's episode: How to heal from a heartbreak! 

Thank you for the 5 Stars, leaving a review and the positive feedback! We appreciate you all for listening & subscribing! 

What  to look for while dating or in relationships. We break down examples of  what romantic green flags are. You deserve healthy love, dear listener! 

Wela’lin to our friends for sharing your green flag stories from your relationships:

Kayla Fournier @kaay.fournier

Nishqa Pereria @NishqaPereira

Sofia

Simone @simcastedo

Avasa & Matthew Love @AvasaMatthewLove

Kareina @kareinad

Luisa Crane @lucrane23

Kirsty @kirstybarkhouse

Tami Park-Tighe @tamipt

Song: Love is  by Avasa & Matty Love

Support their music on Spotify https://open.spotify.com/artist/25iSJe9rjovWwGquMj0EOd?si=VARDVBj9RLqEnNwzzMKbhg

Loyal Listener Shoutout goes to: Katie Feltmate @oceanshoresandmetaphors

Stay tuned for next week’s episode: How to date in a Pandemic 

Thank you for the 5 Stars, leaving a review, the positive feedback. We appreciate you for listening & subscribing!!

Got a first date coming up? Online dating? This episodes for you! Share with a friend to help protect them. Thanks to our friends who shared your safety advice & tips, never know who’s lives we can be saving!!

Ps: extra thanks to all the good men who help protect the feminine beings. We see you, we encourage you.

Thank you for subscribing & for the 5 stars!!!🤩
Instagram: @ShiftTheVibe @SavvyUnLtd @RoxannePereira

Challenge: Share dating safe tips in our Instagram
Next episode: green flags in romantic relationships

Got a first date coming up? Online dating? This episodes for you! Share with a friend to help protect them. Thanks to our friends who shared your safety advice & tips, never know who’s lives we can be saving!!

Ps: extra thanks to all the good men who help protect the feminine beings. We see you, we encourage you.

Thank you for subscribing & for the 5 stars!!!🤩
Instagram: @ShiftTheVibe @SavvyUnLtd @RoxannePereira

Challenge: Share dating safe tips in our Instagram
Next episode: green flags in romantic relationships

Join us in this awkward yet important conversation with 2 hilarious & wise  women; Dena Williams & Dr. Jody Carrington. We thank you for being  our special guests on this hot topic.

Follow us:

@DrJodyCarrington

@YaFaveGirlDee

@ShiftTheVibe

Chalenge; please comment resources, where do you learn to be anti-racist?

Next episode: Green flags in romantic relationships

Special  Guest: Simone Castanedo. Her roots are from Guyana & Trinidad,  she’s been living in Halifax for a few years now & she shares her story of starting new not knowing anyone & how she found her soulmate! She shares what it’s like climbing the ladder in a corporate job in Halifax. Tips on women empowerment, success, getting mentorship  & finding female friends.

Insta: @simcastanedo @ShiftTheVibe

@RoxannePereira @SavvyUnLtd

Shoutout: @Kareinad Kareina DaSouza

Next Episode: What is White Privilege?

Challenge for you: comment on our Shift The Vibe Instagram, tag a female friend & share what you love about her 

Wela’lin:  thank you for sharing our podcast, subscribing, giving 5 stars, the  reviews. We are getting such positive feedback, it’s motivating!

Check out our amazing and resilent friends on this episode. They share their thoughts on why they love to be black. Thank you to all our guest for sharing their stories. Please go support them! 

Larissa Lee - @larissamlee

Obadiah David- @simply_obadiah

Kevin Joseph- @kevjoseph_

Jemima- @_jetima_

Alex Ross- @cunnyross and @familyoverfameco

Megan Richard- @Bodhi_of_light

Trya Blizzard- @tyrablizz and @blizzy.designs

Llyris Day- @llyrisd

Frederick McIver- @frederickmciver

Justin Jah Kota Holness- @jahkotamusic

Jasmine Brown- @golden.goddess.gypsy and @jasminebrown.co

Leah Brittany- @leah_brittany

Jamal- @Jmall45

Temple Young- @justessentials4u

Insta/Twitter/TikTok: @ShiftTheVibe YouTube: ShiftTheVibePodcast We’re on apple & spotify!🤩 Thank you for giving us 5 stars & for all the love!!  Fb: Savvy Simon, Roxanne Pereira Insta: @SavvyUnLtd @RoxannePereira

Next week’s episode: Celebrating our friends from the Black Community

CHALLENGE: comment on our Instagram, tag a local Black business that you love

Have you been wondering if you’re being disrespectful to a culture? Want to celebrate a culture in the right way? May this episode enlighten & educate you on tips for cultural appreciation and how to support other cultures respectfully

Insta/Twitter/TikTok: @ShiftTheVibe
YouTube: ShiftTheVibePodcast
We’re on apple & spotify!🤩
Thank you for giving us 5 stars & for all the love!!

Fb: Savvy Simon, Roxanne Pereira
Insta: @SavvyUnLtd @RoxannePereira

Next week’s episode: Celebrating our friends from the Black Community

CHALLENGE: comment on our Instagram, tag a local business that you love