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anchor.fm

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SHONSPEAKS

by Shonspeaks

This podcast discuss topics that encourage thinking, speaking and creative patterns that helps to up-level our behaviors and attitudes of mind that help to develop and nurture the identities that we want to have in life so we can show up in this world how we choose. This podcast wants to help us up talk our thoughts about ourselves, our money, our relationships, our businesses, and our lives in general.

Episodes

Got Milk? No, I Got Problems!

9m · Published 06 Feb 15:41

Nobody wants to have problems or DO WE? Problems might be more beneficial than we think. Take a listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am taking back my mental health!

56m · Published 31 Jan 18:54

Are you feeling anxious? Are you feeling depressed? Are you still emotionally bound to some traumatic experience you had in the past? Has life thrown you some curve balls that seem very unfair? We have all been there and some of us may be going through these experiences now. It's ok and you have nothing to be ashamed about. Our mental health is critical to an overall whole and healthy life. In this segment, Shonspeaks with Naieema Jackson, MSN, RN, and CNE discuss various mental health concerns and how to overcome them, deal with them and learn to transcend them so that you can still live your best life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Peace of Mind

8m · Published 28 Jan 11:30

What if we trained our minds not to need more but to be at peace with life now, just as it is in this moment? What if this moment of peace transcends into effortless peace, without resistance and without the demand for more and more? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

THRIVING DESPITE PAIN

51m · Published 24 Jan 19:46

Living with chronic pain can be disheartening. Feeling Excruciating pain when others can’t see or appreciate how you feel can make it seem as if life is working against you. There is a way to take your life back despite chronic pain. Let Michele Johnson, ThePainFreePA, teach you how to live a full life despite chronic or invisible pain or illness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sabotaging Happiness!

14m · Published 18 Jan 11:18

Have you ever sabotaged your own happiness and wondered why did I do that? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am...

5m · Published 14 Jan 15:52

What comes to your mind when you think of the “I am” phrase? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Am I Healthy?

44m · Published 12 Jan 11:54

Sometimes you just have to ask yourself, am I healthy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Divorce is a Death!

59m · Published 11 Jan 13:18

Two lawyers discuss the emotional impact divorce and custody battles have on our clients and their kids. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SHONSPEAKS has 38 episodes in total of non- explicit content. Total playtime is 20:13:01. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 4th, 2024 09:12.