We All Have Something

Personal Growth requires change.  The butterfly & lobster analogy are two different ways to look at the process of growth.

Often we hesitate or resist change, even if we realize and know that if we are going to grow professionally and personally, we need to change.  Other times it feels like the Universe/God/the world around us has conspired to turn our life upside down.  It can be painful, stressful and mentally exhausting - We ask, why me!? Why is this happening?  How can I survive this? But on the other side of it, when we are further down the timeline of life, we can usually look back and recognize it as a time of personal growth.

Looking at all of this through the observation of what the butterfly & lobster go through offers a perspective to helps us through the trials of personal growth.

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
YouTube: https://www.youtube.com/rickschwartz
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Procrastination - Yes, the subject I could have put off much later in the season, I tackle right away.

Do you procrastinate? Does procrastination mean you're lazy?  Or have you just established a pattern of bad habits?  Join me in as I wade into the deeper end of trying to understand why we procrastinate and how we might be able to slay that mental dragon that tends to stand in the way of getting things done.

Articles cited in this episode:
 Why You Procrastinate (It has Nothing to do with Self Control)
10 Scientifically Proven Tips For Beating Procrastination

Book cited in this episode: Mel Robins 5 Second Rule

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Procrastination - Yes, the subject I could have put off much later in the season, I tackle right away.

Do you procrastinate? Does procrastination mean you're lazy?  Or have you just established a pattern of bad habits?  Join me in as I wade into the deeper end of trying to understand why we procrastinate and how we might be able to slay that mental dragon that tends to stand in the way of getting things done.

Articles cited in this episode:
 Why You Procrastinate (It has Nothing to do with Self Control)
10 Scientifically Proven Tips For Beating Procrastination

Book cited in this episode: Mel Robins 5 Second Rule

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Welcome to We All Have Something, a podcast about the human experience. We are going to dive in and fully embrace  what we have been through, where we are and where we want to be.  This is a podcast about celebrating our authentic self, no matter how much of a beautiful mess that may be.

This podcast has a foundation in my personal trials, failures and growths. Its framework is built from time tested experiences as a Mentor and Life Coach.  My own curiosity about our human experiences while we are here on Earth continues to drive my desire to learn and teach and learn more.

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Welcome to We All Have Something, a podcast about the human experience. We are going to dive in and fully embrace  what we have been through, where we are and where we want to be.  This is a podcast about celebrating our authentic self, no matter how much of a beautiful mess that may be.

This podcast has a foundation in my personal trials, failures and growths. Its framework is built from time tested experiences as a Mentor and Life Coach.  My own curiosity about our human experiences while we are here on Earth continues to drive my desire to learn and teach and learn more.

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.