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All Shades of Black Podcast

by All Shades of Black Podcast

This podcast is to promote healing in the Black American community by exploring the sources of our unique trauma, identifying how we process our pain, providing tools for positive ways of coping, and celebrating our beautiful legacy of resilience.

Episodes

In Brief: Attachment Theory

14m · Published 31 Jul 16:30

In this episode, Bianca gives some insight about one theory of therapy as a follow-up to last week’s episode. Tune in to learn a bit about different styles of attachment and what they mean for our relationships.

What White Fathers Taught Us, pt. 1

50m · Published 24 Jul 16:30

We are back! And in this episode, we give our insight about whiteness in the Black American lineage, including the assaults against Black women during enslavement, and its impact on our familial patterns and mindsets today.

What White Fathers Taught Us, pt. 1

50m · Published 24 Jul 16:30

Mental Health Foundations in the Black Community, Part 2: Transgenerational Trauma

59m · Published 10 Jul 16:00

This week we dive a little more deeply into a discussion about mental health in the Black community as we explore and discuss different aspects and effects of transgenerational trauma.

Reflections on the current state of the 2020 uprising

27m · Published 03 Jul 16:44

This week, Bianca gives a theory-informed reflection and perspective of the recent events surrounding the anti-white supremacy movement and the current state of that uprising.

Mental Health Foundations in the Black Community, Part 1

39m · Published 26 Jun 16:00

In this episode we begin to lay out some fundamentals about mental health in general and what mental health has looked like in the Black community. We also work to bust some myths and break some stigmas around mental health in our community.

Introducing ASOB Podcast

38m · Published 19 Jun 16:00

Welcome! In this episode your hosts, Bianca and Charleen, share a bit about themselves and give you an idea of what to expect from future episodes.

All Shades of Black Podcast has 7 episodes in total of non- explicit content. Total playtime is 4:39:49. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 03:48.