How the Fuck Did You...?

In this episode Rebecca talks with author Breanne Randall, whose book The Unfortunate Side Effects of Heartbreak and Magic, which she describes as Gilmore Girls meets Practical Magic. They talk about sleep paralysis and night terrors, EMDR therapy, setting a timer to help you overcome thought spirals, the ups and downs of being an author, and so much more. You can pre-order The Unfortunate Side Effects of Heartbreak and Magic at Amazon, Barnes & Noble and all the book-purchasing establishments.

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Breanna Randall Instagram:

@HouseOfRandall

Pre-order Breanne's novel HERE!

In this episode Rebecca chats with actor, comedian and improviser, Lyndsey Frank. They talk about her cancer diagnosis, the fucked up healthcare industry, PPOs vs HMOs, getting in your own way as a comedian, EMDR, and so much more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Lyndsey Frank Instagram:

@LyndseyIsFrank

TW** Mention of suicide and ED

In this episode Rebecca chats with photographer, Ashley Fenison of Third Eye Lens. They chat about making women feel like art via photographs, diet culture, supporting your partner when they're experiencing a mental health crisis, the effects of having to raise yourself as well as everyone around you, and more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Third Eye Lens Instagram:

@ThirdEyeLens

Third Eye Lens TikTok:

@ThirdEyeLens

In this episode Rebecca chats with makeup artist for Vanderpump Rules and screenwriter Jared Lipscomb. They talk about his acute myeloid leukemia diagnosis, his battle with cancer during the pandemic, the benefits of mantras, the challenges of processing what you just went through when you're in remission, and so much more.

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Jared Lipscomb Instagram:

@JaredLips

In this episode Rebecca chats with lifestyle and travel content creator Joe Miragliotta of Joe's Daily. We chat about how social media expansion has changed blogging, how to make money as a content creator and entrepreneur, balancing relationships when you work with your parter, men's mental health, and more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Joe Miragliotta Instagram:

@JoesDaily

Joe's Daily YouTube:

YouTube.com/JoesDaily

Joe's Daily blog:

JoesDaily.com

In this episode Rebecca chats with comedian and content creator Emily Gross. They talk about getting bullied growing up, the passing of her father, staying true to what you want, posting on socials and then getting off without worrying about how a video is performing or what people are saying, and the benefits of frozen grapes. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Emily Gross Instagram:

@Emily.Gross

Emily Gross TikTok:

@Emily...Gross

In this episode Rebecca chats with writer (A Million Little Things) and podcaster (The One Sure Thing podcast) Elizabeth Laime. That discuss Elizabeth losing her parents 10 months apart, the struggle of finding your identity, getting her first major job in film and television 14 years in, ways to support someone that is grieving, and more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Elizabeth Laime Instagram:

@ElizabethLaime

Elizabeth's podcasts: 

The One Sure Thing podcast

Nobody's Listening, Right? podcast

In this episode Rebecca chats with Olivia Howell and Jenny Dreizen of Fresh Starts Registry, a one-stop-shop for everything you need to begin again. Whether you're going through a divorce, navigating the death of a loved one, or experiencing the loss of a job, Fresh Start has both registries to support you during this time as well as vetted experts ranging from lawyers to divorce doulas and everything in between. 

They talk about being worthy of a happy life, how to both receive and give support, the importance of community during loss, the fact that there are no rules on how to exist in this world, and so so so much more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Fresh Starts Registry Instagram:

@FreshStartsRegistry

Fresh Starts Registry website:

https://www.freshstartsregistry.com/

In this episode Rebecca chats with Talent Manager & TV Producer Josia Elliott. They discuss discovering a sibling she didn't know existed, wrapping your identity up with your career accomplishments, what strength really means, how confidence is an act of vulnerability & advocacy, and more.

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Josia Elliott Instagram:

@JosiaElliott

In this episode Rebecca chats with actor, writer, and comedian Ego Nwodim. They talk about comparing yourself to others in your industry, the difference between nice vs kind, authenticity in Hollywood, high-fiving mirrors, pivoting to compassion, and more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Ego Nwodim Instagram:

@EggyBoom