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English

Non-explicit

Health & Fitness

Mental Health

anchor.fm

5.00 stars

23:41

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I'm Glad You're Here

by Antonina Schubert

Let’s talk about mental health. 1 in 4 Americans have a battle with mental illness in their lifetime and I want to share those stories. I want to help give those survivors and warriors a voice. As someone who dealt with mental illness for over 10+ years, I want to educate, connect, and inspire others. Join me in the conversation surrounding mental illness. Let’s change the world. Contact: [email protected]

Episodes

S2E1 : Why Recovery Is Worth It

25m · Published 11 Feb 15:00

I'm back! It has been a HOT minute since I have recorded an episode and I want to let you know why. Today's episode is all about what happened to the podcast, where I have been, 6 years of recovery, and more. Join me in a conversation on why recovery is worth it. I have been on this journey for over 6 years and it may have been hard AND IT HAS BEEN SO WORTH IT.

Episode 3: The Struggle of Comparison

23m · Published 18 May 15:00

Do you ever compare yourself to someone else? Do you feel worse afterwards? This episode talks about how comparison can affect us in our lives and how we can work to change our mindset surrounding it.

Episode 2: Coping During Quarantine

23m · Published 04 May 14:58

In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping me get through this stressful time. In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping get through this stressful time.

Episode 1: I'm Glad You're Here Pilot

22m · Published 28 Apr 16:26

Welcome and I'm Glad You're Here. This is the first episode! I am so excited to start this podcast and share it with you. This episode will explain why I started a podcast, what it will be about, and just a bit of babbling from me! I want to thank you for joining me today and I hope we can connect and share and grow together.

I'm Glad You're Here has 4 episodes in total of non- explicit content. Total playtime is 1:34:44. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 01:46.