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Health & Fitness

anchor.fm

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5:51

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Simplistic_Substance_Talk

by James Castings

Welcome to the Simplistic Substance podcast, where I will be discussing fitness and simplicity along with whatever else my brain comes up with. Sit back and enjoy the journey. I hope to provide content that can help others be positive and achieve happiness in their life.

Episodes

What fitness means to me

5m · Published 01 Apr 14:35

In today’s episode I talk about what fitness means to me and what drives me to continue getting healthier.

Supplements with simplicity

6m · Published 08 Mar 15:45

Today I talk about if supplements are really needed for training or all just one big waste of money.

Simplistic_Substance_Talk has 2 episodes in total of non- explicit content. Total playtime is 11:43. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 17:45.