SMASHCAST

Today’s episode we are talking about HORMONES. How to see if you are okay, how to check them, what to do to better them and how to move forward. Hope you enjoyed this episode and catch us next week! --- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support

Introducing special guest Reggie Loyola our HEAD COACH

Talking about his story and our stories including mine (CARLO SMASH) and JP one of our Elite Trainers

Catch up next week we are going to talk about PEDS and HORMONES

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Special Guests: AJ & Dawg

Host: Carlo Smash

Talking about Consistency Over Intensity

AJ speaks about his story and his fitness Journey

Join us every week!

LIVE AND UNCUT

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We are back and LIVE!

Talking about the coming holidays, consistency, personal experiences

and events that are coming up.

Listen and enjoy!

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Live and Uncut @ Smash Iron Fitness

We talk about current news on Smash, client stories, and coaches trials and challenges.

Introducing Quinton our new trainer in training and Dawg our new trainer that just finished shadowing and is getting ready to receive his first clients.

JP didn’t know Quintons name which thats how we started the show.

Join us today and next week.

Make sure you follow and subscribe

Thank you for your ear!

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We are back! LIVE & UNCUT!

Recording directly in Smash Iron Fitness LIVE

Today we talked about our upcoming Pumpkin Spice Transformation Challenge, Self Love starts now, and its all about the journey

Join us again next week!

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We are back LIVE and UNCUT at Smash Iron Fitness.

We start with JP, Connery and Carlo and JP had to leave and we had a special guest Dritan hop on and talk about his current athletic adventure.

We talk about; personal branding, multiple streams of income, the silent depression, and self responsibility.

Join us next week!

--- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support

SMASHCAST is a podcast inside of Smash Iron Fitness where we go LIVE & UNCUT.

Talking about journeys of ourselves as trainers, give client stories, and share our life and what we have learned from it.

We are back with good one!

Talking about consistency, self responsibility, trials and tribulations of the week.

--- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support

We are back at it again and we talk about FOCUS, SELF RESPONSIBILITY, LOOKING IN THE MIRROR, CONSISTENCY, and much more!

Thank you for joining us today!

Make sure you catch us LIVE next week on Tuesday!

--- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support

We are back with another good one!

LIVE at Smash Iron Fitness hosted by Carlo Smash and special guests JP and Connery both full time trainers at Smash Iron Fitness.

We talk about Dead Water, Nutrition, Starting slow and simple, the benefits of the sun and the cold.

Join us back next Tuesday with another one.

These episodes are LIVE, RAW, AND UNCUT.

--- Support this podcast: https://podcasters.spotify.com/pod/show/smashcast/support