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The Truth Hurts Podcast
by thetruthhurtspodThe Truth Hurts Podcast is about spreading awareness about the importance of mental health and exploring topics that are not talked about enough in today's society.
Copyright: Copyright 2019 All rights reserved.
Episodes
Self Care Lessons In Quarantine
12m · PublishedIn this episode, I talk about self-care lessons and the importance of taking care of mental health during self-isolation. Stay safe!
Life as a New Mother w/ Karina Winston
32m · PublishedHello Guys! In this special episode, Karina talks about life with her five month old daughter, Amara and how she has been handling the adjustment process. She also talks about her struggles and challenges that she has been going through so far and how self-care is essential when it comes to taking care of Amara.
3 Misconceptions of Self Care
0s · PublishedHello! In today's episode, I talk about some of the misconceptions of self care and strategies to overcome them!
Let's Talk About Self Care!
7m · PublishedIn today's episode I talk about my journey to self care and how important it is. I also talk about the types of self care that I use on a daily basis.
The Pressures of University
16m · PublishedIn today's episode, I talk about the mental health aspect of university life and how it impacts students on campus. I also talk about my experience with stress and anxiety in my first year of post-secondary and what it taught me.
Welcome to the Truth Hurts Podcast!
5m · PublishedWelcome to the Truth Hurts Podcast where I talk about all things mental health. I dive into topics that are not always talked about in today's world to help spread awareness about some of these issues. This podcast is dedicated to anyone who wants to learn about mental health issues and for those who relate to certain topics that are discussed.
The Truth Hurts Podcast has 6 episodes in total of non- explicit content. Total playtime is 1:14:35. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on February 25th, 2024 01:43.