DoUKnowWhoIAm?

The historic Brookdale Lodge sits along Hwy 9 in the Santa Cruz Mountains between Ben Lomand and Boulder Creek among massive Redwood trees.  As a matter of fact many people pass the lodge on theirContinue reading

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EPISODE: 12 An 84-year old San Diego grandmother has become a role model– proving it’s never too late to follow your dreams. Sharon Hawes self-published two novels in her 70s. But what’s more interersting isContinue reading

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EPISODE: 11 When we first introduced you to Lori Brookes back in April she was attempting to finish her year-long goal of 60 hikes by her 60th birthday. She completed that goal in just threeContinue reading

The post San Diego Woman’s Hiking Goal Leads to Unintended Consequence – Emotional Healing appeared first on DoUKnowWhoIAm?.

EPISODE: 10 A San Diego woman is wrapping up a year-long hiking journey of 60 hikes — by her 60th birthday. Lori Brookes says she didn’t want to just  “show up” for her 60th ,Continue reading

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EPISODE: 009 “Some of the costumes could weigh as much as a small child,” recalls Mary Ellen Hopkins about her days as a dancer with the Radio City Rockettes.  Hopkins, who is now a journalistContinue reading

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EPISODE: 008 This time last weekend hundreds of thousands of people took part in the Women’s March in Washington D.C. , the day after President Trump was sworn into office. Thousands more took part inContinue reading

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EPISODE: 007 If you’re dealing with election burnout or just everyday stress you might want to look into practicing mindfulness. Sit back, relax and enjoy this bonus track from Julie Potiker, a mindful meditation practitionerContinue reading

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EPISODE: 006 The election is over – a new president has been sworn in but “election burnout” has many Americans stressed. So, what can you do to alleviate stress in your life? Practicing mindfulness isContinue reading

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EPISODE: 005 He’s 87 years old with more than a dozen patents to his name and Martin Cooper isn’t slowing down anytime soon. Cooper is a leader in the technology industry. It started in theContinue reading

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EPISODE: 001 Welcome to the podcast Do U Know Who I Am. I hope you enjoy the stories that follow but first I wanted to give you a little background on what the podcast isContinue reading

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