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Health & Fitness

Fitness

anchor.fm

14:03

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My Story: Progress Over Perfection

by Nisha

I started my weightloss/fitness journey in November 2019. I am sharing my journey since then and will be talking about a lot of topics that has to do with fitness.

Episodes

Let’s Talk About Gyms!

19m · Published 16 Feb 01:40

In this podcast I talk about different gyms and which may be best for you! I just want you guys to think about your goals and invest in what’s best for YOU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fitness myths that make me go CRAZY

14m · Published 16 Feb 01:00

This episode will be about my top 5 fitness myths that just make me cringe. Be careful who you get your information from! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How I Lost Weight

30m · Published 27 Jan 04:33

In this podcast I discuss my journey from the beginning on how I was losing weight, including my failures. Please excuse my dry voice I needed some water (lol). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why I gained my weight

9m · Published 19 Jan 00:39

In this episode I discuss how I gained my weight! It is very eye opening to reflect on myself. I challenge you all to self reflect on anything as well! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Why

7m · Published 19 Jan 00:14

In this episode, I talk about why I started my fitness journey. I was simply just tired! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction

1m · Published 11 Jan 00:51

Hi everyone! I just wanted to hop on and introduce myself. My name is Nisha and I started my fitness journey back in 2019. Stay tuned for the next episode to learn why I started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Story: Progress Over Perfection has 6 episodes in total of non- explicit content. Total playtime is 1:24:19. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 00:18.