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Unbreakable with Elle and Kay
by UnbreakableYou are not alone! We are two women living with both chronic and mental illness, talking about the real issues (and solutions!) many of us face. Real talk. Join us!
Copyright: Unbreakable
Episodes
UNBREAKABLE - Season 1 Finale: Pets
26m · PublishedWelcome to our season finale! It's amazing that we are already here. This week we discuss what an important role pets have in the lives of those with Chronic Illness. We both hope that you have enjoyed this season as much as we enjoyed working on it. While some of the topics have been quite challenging, its been a true pleasure to share it all with you! As always, please remember that everything we say is based on person experience and should not be taken as medical advice. But most of all, you are not alone!
UNBREAKABLE - Ep.20 Bullying
27m · PublishedThis week we tackled the subject of bullying and Elle goes into detail about what it was like growing up "different". Kay talks about how cruel people can be when you are a heavier woman. Its been a rough couple of weeks for us. We have faced some very emotional subjects in hopes it might help someone else not feel so alone! Have you been bullied?
UNBREAKABLE - Ep.19: Trauma and Chronic Illness
21m · PublishedHi everyone! Today Elle and Kay discuss the relationship between past trauma and chronic illness as well as current stressors that can trigger episodes of illness. We do hope you enjoy this episode, it has been a rough couple of weeks for the Unbreakable group. Between tech issues, illness and our personal lives going "off script" we are happy to finally put out something of quality. We hope you enjoy this one as much as we did! Thank you for being such wonderful supporters! Remember, you are not alone! As always, everything said on our podcast is based on our experiences and should not be taken as medical advice.
UNBREAKABLE - Ep.18: When Chronic Illness Makes Its Own Plans
10m · PublishedThis week we discuss how sometimes our best plans can be derailed by Chronic Illness. It's okay to not be okay. Thank you for listening! Everything said in our podcasts are based on our own experiences and should not be taken as medical advice.
UNBREAKABLE - Ep.17: PTSD/CPTSD with Special Guest Angie Roberts
41m · PublishedThis week we have a round table discussion on PTSD/CPTSD with mental health advocate Angie Roberts. We each go into detail about our traumatic experiences and what started us down this path in life. Everything said in our podcasts are based on our own experiences and should not be taken as medical advice.
UNBREAKABLE - Ep.16: Usher Syndrome
23m · PublishedThis week Elle talks about her life with Usher Syndrome which deeply impacts sight, hearing and balance for her. She goes into detail about daily life and the obstacles she faces with this very rare syndrome. Thank you for listening! Everything said in our podcasts are based on our own experiences and should not be taken as medical advice.
UNBREAKABLE - Ep.15: Transgender Pride with a Surprise Guest
22m · PublishedThis week we have a really special episode to celebrate Pride Month. A young college student, Owen, has come to talk about the issues trans youth face on a regular basis. As always, our podcasts are based on our own experiences or those of our special guests. Thank you for listening!
UNBREAKABLE - Ep.14: Admissions to a Mental Health Hospital with Guest Angie Roberts
38m · PublishedTRIGGER WARNING: This episode contains conversation about anxiety, depression and thoughts of suicide.
This week we have a very special guest, Angie Roberts, who talks about her personal experience of the process of admission to a mental health hospital. She is a passionate advocate for mental health awareness and ending the stigma involved. We were so honored to have her here!
Thank you for listening! Everything said in our podcasts are based on our own experiences and should not be taken as medical advice.
UNBREAKABLE - Ep.13: Exercise and Nutrition for Chronic Illness
36m · PublishedThis week we talk about exercise and nutrition and how to best apply it to people with Chronic Illness. Please leave your comments, suggestions and questions below. We will be featuring one of your questions in our next podcast! Thank you for listening! Everything said in our podcasts are based on our own experiences and should not be taken as medical advice. ---
Facebook: https://www.facebook.com/UnbreakableLnK/
Twitter: https://twitter.com/Unbreakable_LnK
Instagram: https://www.instagram.com/lnk.unbreakable/
Anchor: https://anchor.fm/unbreakable
Spotify: https://open.spotify.com/show/4THP8td7fGTSRhRAs1oakK
Music: "Rising Spirits" by Jay Man
UNBREAKABLE - Ep.12: The Stages of Grief and Chronic Illness
31m · PublishedThis week we talk about the 7 stages of Grief and how it applies to those of us with Chronic Illness. Have you grieved the loss of the person you were before you became ill? Please leave your comments, suggestions and questions below. We will be featuring one of your questions in our next podcast! Thank you for listening!
Everything said in our podcasts are based on our own experiences and research. It should not be taken as medical advice.
Facebook: https://www.facebook.com/UnbreakableLnK/
Twitter: https://twitter.com/Unbreakable_LnK
Instagram: https://www.instagram.com/lnk.unbreakable/
Youtube: https://www.youtube.com/channel/UC2WT3PLrZrzDR73IXXCAfGA
Music: "Rising Spirits" by Jay Man
Unbreakable with Elle and Kay has 22 episodes in total of non- explicit content. Total playtime is 10:45:45. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 3rd, 2024 08:42.