Moms of Tweens and Teens

Hi Friend,

One thing I know for sure is you are here and listening because you want to be the best parent you can be. You want to have your home be a place where your kids thrive and feel safe and loved.

But how often do we feel like we fall short? We get so many conflicting messages and advice - it can be totally overwhelming and confusing - and then much of what we hear doesn’t work because each of our kids is unique, our families are unique, and we have unique personalities and ways that we parent. 

Well, today, my special guest is Donna Tetreault.

Donna is a national TV parenting journalist. Currently she does work for NBC on NBC News Now ‘Modern Parenting’ segment. She has been seen on The Today Show, Dr. Phil, The Doctors, and more. 

I’m so excited for you to hear Donna talk about her best-selling book, The C.A.S.T.L.E. Method, where she simplifies for us what really matters in order to lay a strong foundation in your family.

Let’s dive in! 

What you will learn:

• What is the CASTLE method, and how can we use it when parenting our tweens and teens?
• Why is compassion the foundation of all the other principles?
• How can we help our kids identify their emotions? 
• What is the link between our self-compassion towards ourselves and how we show up with our kids?
• How can moms develop more self-compassion?
• What is Perceived rejection, and how does it affect the brain of our teens? 
• Helpful and harmful expectations parents and society put on our kids. 

Links

• Website
• Instagram
• The CASTLE Method Book

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Hi Friend,

One thing I know for sure is you are here and listening because you want to be the best parent you can be. You want to have your home be a place where your kids thrive and feel safe and loved.

But how often do we feel like we fall short? We get so many conflicting messages and advice - it can be totally overwhelming and confusing - and then much of what we hear doesn’t work because each of our kids is unique, our families are unique, and we have unique personalities and ways that we parent. 

Well, today, my special guest is Donna Tetreault.

Donna is a national TV parenting journalist. Currently she does work for NBC on NBC News Now ‘Modern Parenting’ segment. She has been seen on The Today Show, Dr. Phil, The Doctors, and more. 

I’m so excited for you to hear Donna talk about her best-selling book, The C.A.S.T.L.E. Method, where she simplifies for us what really matters in order to lay a strong foundation in your family.

Let’s dive in! 

What you will learn:

• What is the CASTLE method, and how can we use it when parenting our tweens and teens?
• Why is compassion the foundation of all the other principles?
• How can we help our kids identify their emotions? 
• What is the link between our self-compassion towards ourselves and how we show up with our kids?
• How can moms develop more self-compassion?
• What is Perceived rejection, and how does it affect the brain of our teens? 
• Helpful and harmful expectations parents and society put on our kids. 

Links

• Website
• Instagram
• The CASTLE Method Book

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Teaching my kids about money wasn’t easy for me.

If you are listening in and want to support your tween or teen to learn about money - the value of a dollar, how to make and invest money, and to get a vision for how they can build wealth for their future, you will love this episode.

Today my special guest is Robert Farrington, he is America’s Millennial Money Expert® and America’s Student Loan Debt Expert™. He is also the founder of The College Investor, which is an awesome website full of resources.

I learned so much talking to Robert about empowering and equipping our kids with money. He is full of creative ideas and resources that are fun and will not only motivate your kids but also, if you’re like me, you will feel inspired from listening to Robert too!

Let’s dive in! 

What you will learn:

• Is there a difference between Gen Z and Millennials and how they view money?
• How do you teach tweens and teens about money and starting to save?
• How would you recommend parents encourage teens to save rather than burn through all the money?
• What are some other tools to help parents teach their children about managing money?
• What are a few top tips for parents, tweens, and teens when paying for college and financial aid?
• What are some practical tips to get out of student loan debt? 
• What are a few of the most popular side hustles to make money for teenagers or those in their 20s trying to pay off student loan debt?

Where to find Robert:

• Website
• Podcast
• Instagram
• Facebook
• YouTube
• Twitter

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Teaching my kids about money wasn’t easy for me.

If you are listening in and want to support your tween or teen to learn about money - the value of a dollar, how to make and invest money, and to get a vision for how they can build wealth for their future, you will love this episode.

Today my special guest is Robert Farrington, he is America’s Millennial Money Expert® and America’s Student Loan Debt Expert™. He is also the founder of The College Investor, which is an awesome website full of resources.

I learned so much talking to Robert about empowering and equipping our kids with money. He is full of creative ideas and resources that are fun and will not only motivate your kids but also, if you’re like me, you will feel inspired from listening to Robert too!

Let’s dive in! 

What you will learn:

• Is there a difference between Gen Z and Millennials and how they view money?
• How do you teach tweens and teens about money and starting to save?
• How would you recommend parents encourage teens to save rather than burn through all the money?
• What are some other tools to help parents teach their children about managing money?
• What are a few top tips for parents, tweens, and teens when paying for college and financial aid?
• What are some practical tips to get out of student loan debt? 
• What are a few of the most popular side hustles to make money for teenagers or those in their 20s trying to pay off student loan debt?

Where to find Robert:

• Website
• Podcast
• Instagram
• Facebook
• YouTube
• Twitter

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Today, on the podcast, I talk with Ciara Fanlo. Ciara is a writer and the founder of Homing Instinct, a platform that offers support for teens and their families.

As a child and teen, Ciara felt depressed, anxious, self-harming, and suicidal. She went to countless therapists, took over a dozen medications, and was sent to a hospital, wilderness therapy, and a therapeutic boarding school. While she had some healing experiences, she largely felt that the psychiatric and residential health care systems failed to address the root causes and acknowledge the humanity and innate wisdom of teens.

After leaving treatment, Ciara committed to recovery on a different path. She came off all her medications, repaired her relationships with family, and graduated college with honors. She worked in different therapeutic settings and at a couple of large tech companies before deciding to devote her life to guiding teens. She now uses her experiences and insight to support teens in their healing. 

You’re going to love this conversation! Let’s dive in! 

What you will learn:

• What was going on when she was a teenager that she was struggling so much?
• Was there something at the time that parents could have done that would have been helpful?
• How do parents impact their kids?
• Ciara eventually found healing and actually got off medications, and graduated college with honors. What created that shift?
• What wisdom and insight Ciara has for caregivers with a troubled teen like herself. 
• What do our teens think when parents try to “help” them better? What do parents do that is helpful and not so helpful? 

Links

• Website
• Instagram
• Facebook

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Today, on the podcast, I talk with Ciara Fanlo. Ciara is a writer and the founder of Homing Instinct, a platform that offers support for teens and their families.

As a child and teen, Ciara felt depressed, anxious, self-harming, and suicidal. She went to countless therapists, took over a dozen medications, and was sent to a hospital, wilderness therapy, and a therapeutic boarding school. While she had some healing experiences, she largely felt that the psychiatric and residential health care systems failed to address the root causes and acknowledge the humanity and innate wisdom of teens.

After leaving treatment, Ciara committed to recovery on a different path. She came off all her medications, repaired her relationships with family, and graduated college with honors. She worked in different therapeutic settings and at a couple of large tech companies before deciding to devote her life to guiding teens. She now uses her experiences and insight to support teens in their healing. 

You’re going to love this conversation! Let’s dive in! 

What you will learn:

• What was going on when she was a teenager that she was struggling so much?
• Was there something at the time that parents could have done that would have been helpful?
• How do parents impact their kids?
• Ciara eventually found healing and actually got off medications, and graduated college with honors. What created that shift?
• What wisdom and insight Ciara has for caregivers with a troubled teen like herself. 
• What do our teens think when parents try to “help” them better? What do parents do that is helpful and not so helpful? 

Links

• Website
• Instagram
• Facebook

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Maggie Ullrich is a mom whose mission is to normalize anxiety. She is the host of the Crazy Sexy Anxiety Podcast and ranked 43rd in the BODi network (formally Beachbody).

Today, Maggie and I talked about anxiety and becoming an overcomer. And finding meaning and purpose in the midst of our challenges. 

Let’s dive in! 

What you will learn:

• Being open and honest about taking the anti-anxiety medicine.
• Creating a new narrative about anxiety. 
• What to do with negative thoughts and how to avoid them overtaking you. 
• The importance of community when we walk through difficult times. 
• Walking a child through a tough emotional season.
• Our stories can be someone else's survival guide. 

Where to find Maggie:

• Website: Crazy Sexy Anxiety
• Podcast
• Instagram
• Facebook

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Maggie Ullrich is a mom whose mission is to normalize anxiety. She is the host of the Crazy Sexy Anxiety Podcast and ranked 43rd in the BODi network (formally Beachbody).

Today, Maggie and I talked about anxiety and becoming an overcomer. And finding meaning and purpose in the midst of our challenges. 

Let’s dive in! 

What you will learn:

• Being open and honest about taking the anti-anxiety medicine.
• Creating a new narrative about anxiety. 
• What to do with negative thoughts and how to avoid them overtaking you. 
• The importance of community when we walk through difficult times. 
• Walking a child through a tough emotional season.
• Our stories can be someone else's survival guide. 

Where to find Maggie:

• Website: Crazy Sexy Anxiety
• Podcast
• Instagram
• Facebook

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Hi friend, So glad that you are joining me today.

I am thrilled to share this conversation with you. Understanding our tween's and teen's rollercoaster of emotions and how to cope and support them isn't easy.

My special guest today is Dr. Lisa Damour. Dr. Damour is a clinical psychologist and author of three New York Times bestsellers, Untangled, Under Pressure, and her latest book, The Emotional Lives of Teenagers.  She is also the co-host of the Ask Lisa podcast and is recognized as a thought leader by the American Psychological Association. She earned degrees from both Yale and the University of Michigan and has more than 30 years of experience working with teens and families.

Her latest book, The Emotional Lives of Teenagers, is a life-changing book that we talk about today.

A few of the things Lisa shares with us: 

• What does emotional health mean for our teens?
• Some common myths about emotions and how to help your teen manage them.
• Typical adolescent development of the brain and emotions. 
• Helping our teens become more independent from us.
• What is costly coping, and how can parents be on the lookout for it?
• How do we know when our kids are in distress and need intervention?
• What are some of the developmental things that are going on that cause teens to be on this emotional roller coaster and how do we support them?

You are going to love Dr. Lisa Damour and what she shares today with us.

Where to find Lisa:

• Her Book:The Emotional Lives Of Teenagers
• Lisa's Website
• The Ask Lisa Podcast
• Instagram
• Facebook
• YouTube

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Hi friend, So glad that you are joining me today.

I am thrilled to share this conversation with you. Understanding our tween's and teen's rollercoaster of emotions and how to cope and support them isn't easy.

My special guest today is Dr. Lisa Damour. Dr. Damour is a clinical psychologist and author of three New York Times bestsellers, Untangled, Under Pressure, and her latest book, The Emotional Lives of Teenagers.  She is also the co-host of the Ask Lisa podcast and is recognized as a thought leader by the American Psychological Association. She earned degrees from both Yale and the University of Michigan and has more than 30 years of experience working with teens and families.

Her latest book, The Emotional Lives of Teenagers, is a life-changing book that we talk about today.

A few of the things Lisa shares with us: 

• What does emotional health mean for our teens?
• Some common myths about emotions and how to help your teen manage them.
• Typical adolescent development of the brain and emotions. 
• Helping our teens become more independent from us.
• What is costly coping, and how can parents be on the lookout for it?
• How do we know when our kids are in distress and need intervention?
• What are some of the developmental things that are going on that cause teens to be on this emotional roller coaster and how do we support them?

You are going to love Dr. Lisa Damour and what she shares today with us.

Where to find Lisa:

• Her Book:The Emotional Lives Of Teenagers
• Lisa's Website
• The Ask Lisa Podcast
• Instagram
• Facebook
• YouTube

Check out our Moms of Tweens and Teens website HERE

Sign up for our Moms of Tweens and Teens newsletter HERE

Find more encouragement, wisdom, and resources:

Facebook: https://www.facebook.com/momsoftweensandteens/

Join our Community: https://www.facebook.com/groups/Momsoftweensandteens

Find awesome resources on MOTTs University: https://www.mottsuniversity.com/

Instagram: https://www.instagram.com/momsoftweensandteens/

Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.

Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...