Barbell Medicine Podcast

Dr. Feigenbaum discusses how much protein can be consumed at a single meal after a workout and what that means practically.

Resources: https://docs.google.com/document/d/1ah0qGBaP5X5dOOwkKjmV_833y0aV8R1Bn4TCESaG3gU/edit?usp=sharing

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Drs. Feigenbaum and Baraki discuss exercise and the common cold.

Resources: https://docs.google.com/document/d/1j-t0O1Hlpr2ntuIBvg-51cK0TVwrVnVrYl8UyGVkuSk/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

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@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

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Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

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Tech Support on YouTube:

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Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

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For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

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@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

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Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
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Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
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Dr. Feigenbaum talks about intermittent fasting.

Resources:

https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum talks about detraining.

Resources:

https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners.

Resources:

Spot Reduction

https://pubmed.ncbi.nlm.nih.gov/38010201/

NNS

https://www.nature.com/articles/s41366-023-01393-3

WHO Guideline:

https://www.who.int/publications/i/item/9789240073616

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge.

Resources:

https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp=sharing

Beginner Template: https://www.barbellmedicine.com/shop/training-templates/strength/beginner-template/

Plantar fasciitis: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet.

Papers:

https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss dietary inflammation.

Papers:

https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum discusses lengthened partials.

Papers:

https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharing

Upcoming Seminars:https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Sponsors:

https://generalleathercraft.com/

Podcast on Belts: https://on.soundcloud.com/wE8Xt

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Instagram:

@austin_barbellmedicine

@jordan_barbellmedicine

@leah_barbellmedicine

@vanessa_barbellmedicine

@untamedstrength

@derek_barbellmedicine

@hassan_barbellmedicine

@charlie_barbellmedicine

@alex_barbellmedicine

@tomcampitelli

@joe_barbellmedicine

@rheece_barbellmedicine

@cam_barbellmedicine

@claire_barbellmedicine

@cassi.niemann

@caleb_barbellmedicine

Email: [email protected]

Forum: https://forum.barbellmedicine.com/

Advertising Inquiries:https://redcircle.com/brands

Privacy & Opt-Out:https://redcircle.com/privacy

Our Sponsors:
* Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy