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Health & Fitness

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5.00 stars

36:57

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Inside Performance podcast

by Adam Ashe & Grayson Hart

Hey guys and welcome to our new podcast. Enjoy! Get in touch [email protected] [email protected] With love, Adam & Grayson

Episodes

Relationships & Finding Love.

26m · Published 14 May 00:00

1st of a 3 part series on the challenges and unfoldings that young people face in daily life. In this session we speak about relationships. [email protected] [email protected]

Mental Health & Wellbeing in Sport - A new frontier.

33m · Published 19 Feb 00:00

Adam and Grayson discuss how understanding the mind and experience is where psychological wellbeing within the sports arena will be achieved. If we continue to believe in the learned outside- in paradigm we will struggle.

Grayson talks to Professional Footballer Lewis Buxton

53m · Published 28 Dec 00:00

Sam Jarman and Grayson Hart on Wellbeing & Performance In Sport

1h 1m · Published 08 Dec 00:00

Episode 5 - Grayson and Denis Murphy

49m · Published 11 Nov 00:00

Inside Perfomance - Episode 4

27m · Published 18 Oct 00:00

Hey guys and welcome to the fourth episode of our new podcast, with special guest Sam Jarman. Enjoy! Get in touch [email protected] [email protected] With love, Adam & Grayson

Inside Performance - Episode 3

29m · Published 22 Sep 14:38

Hey guys and welcome to the third episode of our new podcast, where we continue to discuss the Inside-Out Paradigm. Enjoy! Get in touch [email protected] [email protected] With love, Adam & Grayson

Inside Performance - Episode 2

24m · Published 28 Aug 00:00

Hey guys and welcome to the second episode of our new podcast. Enjoy! Get in touch [email protected] [email protected] With love, Adam & Grayson

Inside Performance - Episode 1

25m · Published 15 Aug 00:00

Hey guys and welcome to our new podcast. Enjoy! Get in touch [email protected] [email protected] With love, Adam & Grayson

Inside Performance podcast has 9 episodes in total of non- explicit content. Total playtime is 5:32:36. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on February 25th, 2024 01:48.