Lift You Up
by Liz Dodson
Lift You Up highlights mindset shifts and daily habits that are beneficial in helping you live a better quality life. Host Liz Dodson is passionate about sharing her experiences to serve you in your pursuits. Get ready to lift up your life and make a positive impact in the lives around you!
Copyright: © 2023 Lift You Up
Episodes
65. How To Tap Into Your Feminine Energy with Jaycee Neudorf
38m · PublishedHave you ever heard of the terms Masculine and Feminine Energy? In this episode, Jaycee and Liz talk about what both of those ways of living mean, how to tap into the feminine more, and how that can help you get into a healthy flow! An important to thing to note, is that neither is right or wrong.
Connect with Jaycee on Instagram: jayceeneudorf.co
Connect with Liz on Instagram: @lizdodson_
Book a 30-Minute Social Media Consultation Call with Liz HERE
65. How To Tap Into Your Feminine Energy with Jaycee Neudorf
38m · PublishedHave you ever heard of the terms Masculine and Feminine Energy? In this episode, Jaycee and Liz talk about what both of those ways of living mean, how to tap into the feminine more, and how that can help you get into a healthy flow! An important to thing to note, is that neither is right or wrong.
Connect with Jaycee on Instagram: jayceeneudorf.co
Connect with Liz on Instagram: @lizdodson_
Book a 30-Minute Social Media Consultation Call with Liz HERE
64. Making Bravery a Habit
25m · PublishedBravery isn't something you're born with. It's something you have to practice. It's a way of BEING. There are many other skills that come into play in order to make bravery a habit; Courage, persistence, taking personal responsibility for the way you think and act, and more. In this solo episode, Liz dives into one of the bravest things she's done and how it's impacted her life in positive way!
Connect with Liz on Instagram: lizdodson_
Book a FREE 30-Minute Social Media Consultation Call Here
64. Making Bravery a Habit
25m · PublishedBravery isn't something you're born with. It's something you have to practice. It's a way of BEING. There are many other skills that come into play in order to make bravery a habit; Courage, persistence, taking personal responsibility for the way you think and act, and more. In this solo episode, Liz dives into one of the bravest things she's done and how it's impacted her life in positive way!
Connect with Liz on Instagram: lizdodson_
Book a FREE 30-Minute Social Media Consultation Call Here
63. Overcoming Postpartum Anxiety with Kelsy Gover
47m · PublishedAre you going through a season where you simply don’t feel like yourself? Today’s guest, Kelsey Gover, shares her experience of leaving a job that wasn’t fulfilling her, postpartum anxiety, and the difficulties that came with becoming a new mom. Kelsy and Liz talk about ways to overcome challenges like these to come back to yourself and live the life you’re called to live!
Connect with Kelsy on Instagram: @kelsygover
Connect with Liz on Instagram: @lizdodson_
Support the show63. Overcoming Postpartum Anxiety with Kelsy Gover
47m · PublishedAre you going through a season where you simply don’t feel like yourself? Today’s guest, Kelsey Gover, shares her experience of leaving a job that wasn’t fulfilling her, postpartum anxiety, and the difficulties that came with becoming a new mom. Kelsy and Liz talk about ways to overcome challenges like these to come back to yourself and live the life you’re called to live!
Connect with Kelsy on Instagram: @kelsygover
Connect with Liz on Instagram: @lizdodson_
Support the show62. How To Find Alignment In Your Life with LauraAura
53m · PublishedHave you ever felt stuck and you don’t know what to do next? In this episode, Laura and Liz speak on the the power of making decisions out of an aligned state. It can be easy to let your emotions effect your progress towards your goals, but Laura gives great insight on how to get out of your own way!
Connect with Laura on TikTok: @lauraaura
Connect with Liz on Instagram: @lizdodson_
62. How To Find Alignment In Your Life with LauraAura
53m · PublishedHave you ever felt stuck and you don’t know what to do next? In this episode, Laura and Liz speak on the the power of making decisions out of an aligned state. It can be easy to let your emotions effect your progress towards your goals, but Laura gives great insight on how to get out of your own way!
Connect with Laura on TikTok: @lauraaura
Connect with Liz on Instagram: @lizdodson_
Support the show61. Mental Health & Fitness | How To Take Ownership of Your Lifestyle with Nick Adams
1h 11m · PublishedNick is not only training for his first Ironman, but he is also a passionate advocate for mental health awareness and is making a positive impact in the world. In this episode Liz speaks with Nick about his own mental health journey, how his experiences in the Air Force has shaped him, and how he will continue to lift up the people in his life! Get ready to be inspired and motivated as we dive into Nick's story and learn valuable lessons about fitness and living a better quality life!
Connect with Nick on Instagram: @nickviews
Connection with Liz on Instagram: @lizdodson_
BPN Support Link: https://bpn.rfrl.co/g1rd8
Objective Zero Donation Link: https://gofund.me/be8e8c01
Support the show61. Mental Health & Fitness | How To Take Ownership of Your Lifestyle with Nick Adams
1h 11m · PublishedNick is not only training for his first Ironman, but he is also a passionate advocate for mental health awareness and is making a positive impact in the world. In this episode Liz speaks with Nick about his own mental health journey, how his experiences in the Air Force has shaped him, and how he will continue to lift up the people in his life! Get ready to be inspired and motivated as we dive into Nick's story and learn valuable lessons about fitness and living a better quality life!
Connect with Nick on Instagram: @nickviews
Connection with Liz on Instagram: @lizdodson_
BPN Support Link: https://bpn.rfrl.co/g1rd8
Objective Zero Donation Link: https://gofund.me/be8e8c01
Support the showLift You Up has 103 episodes in total of non- explicit content. Total playtime is 58:23:10. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 13:12.