Managing Your Fertility

I'm joined by Marguerite Duane to discuss restorative reproductive medicine (RRM) options for women, men, and couples navigating infertility or "unexplained infertility" diagnoses, who are then recommended in-vitro fertilization (IVF) as an option to conceive a child(ren). While we identify what IVF is and how it works, we spend the majority of our time discussing viable options for couples to conceive while getting at the root cause of health issues through RRM. We discuss success rates, how it works, and, of course, how informed consent plays into this very important conversation when making choices about how you start a family. This is part of a series of conversations I'm having with guests to explore varied aspects of IVF and RRM.

GUEST BIO:

Dr. Marguerite Duane, a board certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating healthcare professionals and students about scientifically valid natural or fertility awareness based methods (FABMs). She also serves as an Adjunct Associate Professor at Georgetown University, and sees via housecalls through her direct primary care practice. Dr. Duane is trained as a Creighton, FEMM and NeoFertility Medical consultant, and a TeenSTAR educator. Dr. Duane balances her career as a teacher and Family Physician, with her role as a mother and wife. She is married to a fellow family physician, Dr. Kenneth Lin, and they are the parents of 4 young children.

SHOWNOTES:

FACTS website: https://www.FACTSaboutFertility.org

FACTS on Facebook: https://www.facebook.com/factsaboutfertility/

FACTS on X (formerly known as Twitter): https://twitter.com/FACTS_Fertility?lang=en

FACTS on LinkedIn: https://www.linkedin.com/company/fertility-appreciation-collaborative-to-teach-the-science-facts/

FACTS on Instagram: https://www.instagram.com/fertilityfacts/?hl=en

Physician/Clinician/Medical Directory: https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/

Share the FACTS Folder (for your medical professional to learn about FABMs/charting & get connected to FACTS about Fertility): https://www.factsaboutfertility.org/product/sharethefacts-folder/

Authentic Women's Health Conference in Austin, TX: https://www.factsaboutfertility.org/authentic-womens-health-advancing-access-across-the-lifespan/

IRRM/A website: https://iirrm.org/

Successful pregnancy with restorative reproductive medicine after 16 years of infertility, three recurrent miscarriages, and eight unsuccessful embryo transfers with in vitro fertilization/intracytoplasmic sperm injection: a case report (Dr. Phil Boyle): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213097/

Fertility Awareness-Based Methods for Women’s Health and Family Planning (Duane M, Stanford JB, Porucznik CA and Vigil P): https://www.factsaboutfertility.org/wp-content/uploads/2023/05/Fertility-Awareness-Based-Methods.pdf

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Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.
In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.
This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic!
This is part 3 of the 3-part series on marital debt.
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic! This is part 2 of the 3-part series on marital debt. SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=91010% OFF YOUR ORDER AT BE A HEART: beaheart.com/managingyourfertility10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget 10% OFF YOUR MENTIONABLES ORDER: https://www.shopmentionables.com/?snowball=FERTILITY10&utm_source=snowball&utm_medium=affiliate-program&utm_campaign=FERTILITY10DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Tim Pawl is a professor in the Department of Philosophy at the University of St. Thomas in St. Paul, MN. He works on metaphysics, philosophical theology, and moral psychology.
In metaphysics he works on truthmaker theory, modality, and free will. In philosophical theology, he has published on transubstantiation, Christology, and Classical Theism. In moral psychology he has worked with psychologists on questions concerning how best to grow in virtue, and whether the traditional wisdom of the Christian moral tradition is conducive to growth in virtue. You can peruse his work, research and publications at his website: https://timpawl.wordpress.com/.
This is a 3-part interview series discussing varied aspects of marital debt. Perhaps you've heard of this before or maybe this is the first time you've ever heard such a phrase. While this might sound like it's a heady conversation, Dr. Pawl does an incredible job of breaking down what the marital debt is, where it comes from, what it's not, and if it's possible to say "no" to your spouse for sex (is it actually morally permissible?). We go in-depth in this conversation and look at various aspects of this often-controversial topic!
This is part 1 of the 3-part series on marital debt.
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Should we watch sex scenes in movies? Could they negatively or positively impact marital sex?

Today, I sit down with David and we talk about our own experiences navigating sex scenes in movies and the movie that challenged us to discuss how we would approach this issue in our own marriage moving forward.
We don't have all the answers and we certainly aren't providing an extended dissertation with research. You're tuning into an honest conversation of what we've processed over the past few months and what steps we're taking to navigate sex scenes in shows & movies.
This is a new style of podcast for us, so let us know what you think! And, if you agree or disagree with what we say, we want to know, so send us a DM on Instagram @managingyourfertility or an email at [email protected].
SHOWNOTES:

• Newlywed Sex Bootcamp 2024 - VIP Signup: https://go.managingyourfertility.com/newlywedsexbootcamp
• The Oppenheimer Controversy: https://www.yahoo.com/entertainment/oppenheimer-sex-scene-controversy-florence-pugh-cillian-murphy-explained-indian-boycott-010031312.html
• Catechism of the Catholic Church #2354: "Pornography consists in removing real or simulated sexual acts from the intimacy of the partners, in order to display them deliberately to third parties. It offends against chastity because it perverts the conjugal act, the intimate giving of spouses to each other. It does grave injury to the dignity of its participants (actors, vendors, the public), since each one becomes an object of base pleasure and illicit profit for others. It immerses all who are involved in the illusion of a fantasy world. It is a grave offense. Civil authorities should prevent the production and distribution of pornographic materials."

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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

What if you could talk to your medical professional with confidence about charting your cycle?!
In today's episode, I sit down and talk about the current state of women's health care, the challenges we face as women to navigate our care and what we need, and practical strategies for how you can approach your next visit with confidence! I've got a freebie for you, too (just check the shownotes!).
Shownotes -

• Fact sheet for your medical professional to learn about cycle charting (FABMs): https://go.managingyourfertility.com/factsheetformedprofessional
• FACTS about Fertility (another great resource for your doctor!): https://www.factsaboutfertility.org/
  

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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Does body literacy matter?
I'm sitting down with Christina Valenzuela, founder of Pearl & Thistle, and author of the book, "Cycle Charting for Single Women: The Catholic woman's guide to charting your menstrual cycle for health and wholeness". We discuss the need for body literacy, what it is, and how charting can help women embrace who they are & who they are called to be. We get into the nuances of charting and Christina is amazing at integrating the theology and the science in understanding the whole human person (body & soul)! I'm so excited for you to listen to this incredible conversation.
Her book is available on Amazon and would make a great gift for yourself or for a friend! Let's help women learn their bodies and embrace their bodies entirely!
Interviewee bio:
Christina Valenzuela is the owner and creative director of Pearl & Thistle, LLC, where she offers a unique blend of theology and science to bring better body literacy to Catholic families and parishes. She has been a certified instructor in the Boston Cross Check™ method of Natural Family Planning since 2013 and her signature course, Cycle Prep, was a 2021 OSV Innovation Challenge finalist. She holds an undergraduate degree in Philosophy and Theology from the University of Notre Dame as well as a Masters in Theological Studies from Harvard Divinity School. She is a life-professed member of the Lay Fraternities of St. Dominic and resides with her husband and four children outside of Boston.
Shownotes:
Pearl & Thistle: https://pearlandthistle.com/
P&T courses: https://pearlandthistle.com/courses-and-resources/
Instagram: https://www.instagram.com/pearlandthistle/
Cycle Charting for Single Women: The Catholic woman's guide to charting your menstrual cycle for health and wholeness: https://amzn.to/3tJvRg1
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

We're coming back at ya with a Q&A all about functional nutrition by answering your questions from Instagram!
Here's what we cover in today's episode -

• What are general signs of hormonal imbalances?
• Can healthy eating heal chrons
• How do you do supplements? Are they safe? It can seem sketchy online with influencers promoting random health products
• What about the 80/20 rule for food? What if I enjoy sweets? I just give them up?!
• What the heck are mineral drinks? Confuses me!
• How did you know you had PCOS? I ovulate late, is that a sign?
• Advice for someone looking to lose baby weight?
• Advice for building better food habits??
• Recommendations for a healthier way to sweeten coffee that's not sugar?
• Can hormone imbalances cause miscarriage?
• Can you naturally increase progesterone?
• Tips for regulating cycle post birth control
• Best one thing overall you can do to improve health and hormones?I struggle with getting veggies/greens in my diet- is a “greens powder” supplement okay to replace with?
• How to keep hormones balanced (night shift nurse, PP mom, etc.)
• Do you have any free guides with food ideas? Or books with recipe ideas?

Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny 1:1: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5

Ginny's recommended supplements: https://us.fullscript.com/welcome/thewomenshealthrn/signup?preview=true
Nutrition by Robyn mineral drink recipes free guides: https://www.instagram.com/nutritionbyrobyn/?hl=en
Rachael's Good Eats cookbook: https://amzn.to/3Q7mEWq
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DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Have you ever wondered if food can help the body heal?
Do some foods negatively impact your health (sleep, cycle, etc.)?
What if you could eat differently and achieve the results you want for your hormonal health?
Today, I'm talking with Ginny Noce, MS, RN, CNC, Certified FEMM Instructor and founder of The Women's Health RN. She helps women learn how to optimize their hormonal health through functional nutrition and cycle charting. Her passion stems from her own experiences struggling to find answers to her own hormonal imbalance and her journey led her to find the root cause of hormonal health issues for others. We talk about what functional nutrition is, if food can be medicine for your body and health, what it means to take a root-cause approach, intuitive eating, and so much more! This episode is all about the foundational understanding of functional nutrition and how it can benefit your health and I'm so excited for you to listen!
Interviewee bio:
Ginny founded The Women’s Health RN fueled by her personal mission to help women learn how to optimize their hormonal health through functional nutrition and cycle charting (FEMM). After seven years of frustrating experiences in seeking traditional medical advice for her own hormonal imbalance — Ginny became impassioned by the idea of ensuring as many women as possible would be saved from wasting time and resources walking down the same path.
Through years of research, education, training, and experience practicing as a nurse in a women’s health and fertility clinic — Ginny learned how hormonal health is connected to a variety of symptoms and what the root-cause of hormonal imbalances are. Unlike most traditional medical providers, Ginny’s approach to fixing the symptoms these imbalances present as are grounded in principles of Functional Medicine and a food-first philosophy.
SHOWNOTES:
The Women's Health RN: https://thewomenshealthrn.com/
Ginny Noce on Instagram: https://www.instagram.com/thewomenshealthrn/
Work with Ginny one-on-one: https://share.hsforms.com/168wfLz_BSSioXA39gPlEhgdfxy5
Hormone Academy (next round starts in January 2024!): https://share.hsforms.com/10AIy8GB5Sw6eM7U_Eu1jCQdfxy5
SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC
SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker
DISCOUNT CODES:
20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893
20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc
10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility
3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility
10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910
10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility
10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget
DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

If you're wondering how you can build deeper connection in your marriage, but don't know where to start, this episode is for you!!
Today, I'm talking with Melissa Tablada, licensed marriage & family therapist, to talk about practical strategies, ideas, and opportunities for you to grow in your marriage and deepen your connection with your spouse.
We hear it so often in the NFP space: great sex requires great connection outside the bedroom. But, how do we do this?! How do you build connection when you're so busy and you can feel like ships in the night with your spouse?
Melissa unpacks these questions and I am so grateful for her wisdom & ideas! AND, if you're looking for even further support, her 14-day marriage challenge kicks off on October 1st and listeners get it at a discounted rate! Details in shownotes below!
Interviewee bio:

Melissa Tablada is a Catholic wife & mama living in Miami, Florida. She works as a Creighton Fertility Care Practitioner teaching women and couples to chart their cycles to achieve or avoid pregnancy, or manage their reproductive health. She is also a Licensed Marriage and Family Therapist, as well as a Life and Relationship Coach. Melissa is passionate about supporting women in becoming healthy and whole in mind, body and soul and supporting couples in having healthy, holy, thriving marriages!
SHOWNOTES:

• Website: https://www.melissagracetablada.com/
• Instagram: https://instagram.com/melissagracetablada
• YouTube Channel: https://www.youtube.com/melissatablada
• Your 14-day marriage challenge: https://melissagracetablada-therapist.myflodesk.com/jointhechallenge *Use my code MYF15 when you checkout to purchase your challenge for only $15!!!*

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DISCOUNT CODES:

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3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility 10% OFF YOUR ODER AT EMBER CO: https://www.theember.co/?ref=910 10% OFF YOUR ORDER AT BE A HEART: fbeaheart.com/managingyourfertility 10% OFF YOUR ORDER AT ABUNDANTLY YOURS: abundantlyyours.org/bridget

DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!