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Mental Forecast
by Felipe CardenasThis is a show dedicated to sharing people's stories about dealing with mental health issues.
Copyright: Felipe Cardenas
Episodes
Mental Forecast - Guest Speaker Bree and Anxiety in your 20's
1h 3m · Published
Instagram and Facebook: @mentalforecast
Bree and I have known each other for almost 2 decades but we focus on what she has been doing lately and how she harnesses Mindfulness to address her anxiety.
Mental Forecast - Guest Speaker Jill and Emotions Running Wild and Borderline Personality Disorder
44m · Published
Instagram and Facebook @mentalforecast
Content Warning! Rape and sexual abuse
Jill shares her stories of trauma, career choices, marriage, and treatment and how it all has been influenced by the powerful emotions brought on by borderline personality disorder and mental health issues.
Mental Forecast - Guest Speaker Brandon and Addressing your Attitude During Times of Distress
45m · Published
Instagram and Facebook: @mentalforecast
In this episode, number 3, I chat with Brandon Loder about his discovery of the concept Positive Mental Attitude (PMA) and how he uses it to address his mental health. P.S. he is a dad and shares how he incorporates PMA into his parenting!
Mental Forecast - Guest Speaker Andres and Failure in Relationships
40m · Published
Mental Forecast is a show where people share their stories about dealing with mental health experiences. We talk about things like triggers, what goes through our heads when it all hits the fan, and what has really helped us get through it all. In this episode my cousin Andres and I talk about failure in relationships and how we feel it affected our mental health. As a note, when Andres shares the amount of time for his last relationship (4 1/2) he is talking about years.
Mental Forecast - Guest Speaker Carla and My OCD Origin Story
22m · Published
Instagram: @mentalforecast
Facebook: @mentalforecast
Mental Forecast is a show where people share their stories about dealing with mental health experiences. We talk about things like triggers, what goes through our heads when it all hits the fan, and what has really helped us get through it all. In this first episode I introduce myself to listeners and my mom and I talk about how OCD affected my childhood.
Mental Forecast has 5 episodes in total of non- explicit content. Total playtime is 3:36:02. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 19:13.
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