Take Courage Podcast

Welcome to the third episode of "COVID Conversations." In this series, I am interviewing women from different seasons of life on how the COVID pandemic has impacted them this last year. In these conversations, we talk about coping with stress, faith, growth, life lessons and so much more! Today, you will hear from Daniela, a bride, who shares about the planning process, her big day mid-quarantine and how she lives her life with resilience and hope. I hope you gain perspective, insight and a greater level of empathy for Daniela who gives us such a healthy perspective on what it looks like to whether the storms well.

Welcome to the second episode of "COVID Conversations." In this series, I will be interviewing women from different seasons of life on how the COVID pandemic impacted them. We will talk about coping with stress, growth since last year, life lessons and so much more! Today, you will hear from Julia, a college student navigating the whirlwind of finishing up her senior year, navigating pandemic life and conquering her internship. Happy listening! I hope you gain perspective, insight and a greater level of empathy for Julia who gives us such a healthy perspective on what it looks like to walk in anointing with grace, humility and big faith.

Welcome to the first episode of my newest series called "COVID Conversations." In this series, I will be interviewing women from different seasons of life on how the COVID pandemic impacted them. We will talk about coping with stress, growth since last year, life lessons and so much more! I hope you gain perspective, insight and a greater level of empathy for these amazing women who share so openly and courageously. Happy listening.

Have you been wondering how to set goals for 2021? Or just move forward in general from the chaos of 2020? In today's episode, I welcome you BACK to the Take Courage Podcast, take about some of my small "becoming goals" for this new year and share some reflections and lessons learned from 2020. Looking to get connected in another way? You can check out my Instagram @miss_torijay or my visit my website at https://foreverfitwithfant.wixsite.com/website.

My goal in this episode is to encourage wellness and stability during this challenging time in our nation. COVID-19 is taking our world by storm right now. It is causing devastation, confusion, fear, anxiety, panic and an over-arching feeling of unknown throughout states, countries and the world. I hope you leave this podcast with tangible tips to care of your physical, mental, emotional and spiritual self during this time. You matter and your wellness matters. Take time to ground yourself during this chaotic time across nations.