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Mental Health

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Meditation and Stories With Lalit Saraswat

by Lalit Saraswat

Episodes

Yog Nidra Meditation

21m · Published 30 Mar 16:21

Yog Nidra guided Meditation helps people relax and recharge. Deep sleep meditation.

Quick meditation to get rid of tension accumulated through the day

12m · Published 06 Sep 17:52

Short guided meditation for overcoming accumulated stress during the day

Healing white light meditation and deep sleep

26m · Published 30 Aug 16:35

Experience a healing divine white light healing your body

Guided energy points meditation for deep relaxation and sleep

15m · Published 23 Aug 03:03

Guided energy points meditation for deep relaxation and sleep

The birth of Lord Ganesha

6m · Published 29 Aug 17:46

The story of birth of Lord Ganesha

Bedtime Stories & Meditation With Lalit Saraswat (Trailer)

8s · Published 29 Aug 17:27

Meditation and Stories With Lalit Saraswat has 6 episodes in total of non- explicit content. Total playtime is 1:21:37. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:22.