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Health & Fitness

Mental Health

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Betty Talks

by Elizabeth

Having the most fun talks about different life issues.

Episodes

Healing from emotional pain

7m · Published 25 Feb 02:00

Healing is not a linear process, but rather, more of an upward spiral. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Dismissive avoidant attachment style

19m · Published 29 Nov 01:31

Take a shot at expressing how you feel and stop sabotaging. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Anxious preoccupied attachment style.

11m · Published 31 Oct 23:00

Go from clingy to confident 😉 --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Unhealthy attachment styles

11m · Published 17 Oct 01:02

Developing a healthy attachment style is not far fetched --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Self Validation

5m · Published 30 May 20:15

Self worth isn't based on other people's opinion. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Rest

5m · Published 16 May 22:52

Rest= Sustainable living. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Forgiving

7m · Published 25 Apr 22:48

Forgiveness doesn't make you weak, it sets you free. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

No stress

10m · Published 18 Apr 22:51

If you can't handle stress, you won't manage success --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Emotions

15m · Published 10 Apr 23:00

Still wishing you had a superpower with all those emotions you feel??? --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Self improvement: Saying no without guilt

6m · Published 20 Feb 22:30

You're 100% worth having boundaries. --- Send in a voice message: https://anchor.fm/elizabeth2784/message

Betty Talks has 13 episodes in total of non- explicit content. Total playtime is 2:00:42. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:22.