Accelerated Health TV & Radio Show

In this episode I delve deep into the fascinating world of gut health and its profound impact on anxiety and depression.
My special guest, Kiran Krishnan, a renowned microbiologist and gut health expert, unravels the intricate relationship between the gut microbiome and mental well-being.
Kiran shares his extensive knowledge and insights gained from years of research and clinical experience, shedding light on the latest scientific discoveries surrounding the gut-brain axis. We explore how the trillions of microbes residing in our digestive system can communicate with the brain, influencing our mood, emotions, and mental health.
Whether you're interested in the emerging field of psychobiotics or simply seeking practical ways to improve your gut health and alleviate symptoms of anxiety and depression, this episode will provide you with a wealth of knowledge and actionable steps to support your journey towards holistic wellness.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of Sara Banta Health Talks I’m diving into the topic of reversing insulin resistance naturally.
I break down the science behind insulin resistance, explaining how it develops and its impact on overall health. You'll gain valuable insights into how insulin resistance is linked to conditions like type 2 diabetes, obesity, and metabolic syndrome.
Discover the power of nutrition, lifestyle factors and supplements, and the role they play in reversing insulin resistance.
Support your overall health, learn how to prevent type 2 diabetes and unlock the key to reversing insulin resistance.
SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.
SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).
SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

This week I sit down with Dr. Amie Hornaman, a renowned expert in thyroid health. Our discussion revolves around understanding thyroid test results, a topic that often perplexes individuals seeking answers about their thyroid function.
Dr. Hornaman begins by demystifying the various thyroid tests commonly conducted, shedding light on their purpose and significance. Listeners will gain a comprehensive understanding of thyroid-stimulating hormone (TSH), free thyroxine (T4), and triiodothyronine (T3) tests, and how they interrelate to evaluate thyroid function.
Gain valuable insights into the significance of thyroid test results, potential red flags to watch out for, and when further investigation may be necessary. Dr. Hornaman's expertise and clear explanations make this episode a must-listen for anyone seeking a deeper understanding of their thyroid health.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of Sara Banta Health Talks, I deep dive into the topic of lung health supplements. Our lungs play a crucial role in maintaining our overall well-being, and understanding how to optimize their function is vital for a healthy life.
Learn valuable insights into various supplements that promote lung health, and learn how and why these supplements are designed to work.
Whether you are interested in maintaining healthy lungs or seeking ways to improve your respiratory well-being, this episode will provide valuable information to support your journey towards optimal lung health.
SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.
SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).
SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this insightful episode I sit down with renowned body fat expert Bill Campbell, PhD, to delve into the science behind cracking the code of body fat loss. Dr. Campbell is a leading researcher in the field of exercise science and nutrition, specializing in fat loss and muscle gain.
We explore the fascinating interplay between nutrition and exercise, examining the benefits of different dietary approaches, supplements and more.
But it's not just about the physical aspects—Dr. Campbell also sheds light on the psychological factors that influence fat loss success.
Whether you're new to the world of fat loss or a seasoned fitness enthusiast, this episode will equip you with valuable knowledge and practical advice to crack the code of body fat loss. Get ready to transform your approach and achieve your fat loss goals with evidence-based insights from Dr. Bill Campbell, PhD.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this insightful episode I sit down with renowned body fat expert Bill Campbell, PhD, to delve into the science behind cracking the code of body fat loss. Dr. Campbell is a leading researcher in the field of exercise science and nutrition, specializing in fat loss and muscle gain.
We explore the fascinating interplay between nutrition and exercise, examining the benefits of different dietary approaches, supplements and more.
But it's not just about the physical aspects—Dr. Campbell also sheds light on the psychological factors that influence fat loss success.
Whether you're new to the world of fat loss or a seasoned fitness enthusiast, this episode will equip you with valuable knowledge and practical advice to crack the code of body fat loss. Get ready to transform your approach and achieve your fat loss goals with evidence-based insights from Dr. Bill Campbell, PhD.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of Sara Banta Health Talks, I focus on understanding gut health and the role of gut health supplements. By the end of this episode you will have a clear understanding of how the gut effects our overall health and supplements that help to repair the gut.
I explore the basics of gut health and its significance in maintaining a balanced immune system, nutrient absorption, and mental health.
I also examine common factors that can negatively impact gut health, such as poor dietary choices, stress, and overuse of antibiotics.
Whether you're new to the world of gut health or already well-informed, this episode promises to provide valuable knowledge and practical advice to support your journey towards a healthier gut and overall well-being.
SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.
SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).
SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of Sara Banta Health Talks, I focus on understanding gut health and the role of gut health supplements. By the end of this episode you will have a clear understanding of how the gut effects our overall health and supplements that help to repair the gut.
I explore the basics of gut health and its significance in maintaining a balanced immune system, nutrient absorption, and mental health.
I also examine common factors that can negatively impact gut health, such as poor dietary choices, stress, and overuse of antibiotics.
Whether you're new to the world of gut health or already well-informed, this episode promises to provide valuable knowledge and practical advice to support your journey towards a healthier gut and overall well-being.
SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.
SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).
SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this Hot Topic Bonus Episode I talk about the transforming health benefits of salt.
By the end of this episode, you will understand just how important salt is for your overall health, what separates good salt from bad salt, and why you should be shopping for quality health salt as opposed to cheap table salt.
Can "special salt" really transform your health as per recent studies? This is the week's hot topic!
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this Hot Topic Bonus Episode I talk about the transforming health benefits of salt.
By the end of this episode, you will understand just how important salt is for your overall health, what separates good salt from bad salt, and why you should be shopping for quality health salt as opposed to cheap table salt.
Can "special salt" really transform your health as per recent studies? This is the week's hot topic!
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.