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Health & Fitness

Mental Health

anchor.fm

4.60 stars

11:41

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Living With Anxiety and Depression

by shadowwar girl

Welcome to the Living with Anxiety and Depression podcast, where we are going to get down to the crappy and also good stuff about anxiety and depression. Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

Episodes

Work affecting mental health

15m · Published 23 Feb 23:47

My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Essential Oils

16m · Published 14 Sep 22:22

Different types of essential oils used for mental health and how to use them --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Self-harm

7m · Published 13 Sep 20:44

Tips to help avoid self-harming --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Myths vs. Facts

23m · Published 11 Feb 15:02

Myths vs. facts on depression and anxiety --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Battling Depression Today

8m · Published 06 Feb 16:48

Battling Depression Today --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Switching Medications

5m · Published 29 Jan 19:26

Switching medications and the problems with that. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Anxiety Disorders

21m · Published 03 Jan 03:28

Anxiety Disorders breakdown --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Changes have been made for the good of the Podcast

28m · Published 11 Dec 02:03

Welcome Amanda my new cohost and co-owner. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

New Changes and Friendship

4m · Published 06 Dec 22:57

There are new changes coming to this podcast, and why friendship is so important for us.

--- Support this podcast: https://anchor.fm/anxietyanddepression/support

The Balloon Technique

5m · Published 04 Dec 01:05

This for when you are having an anxiety attack, and you need something to help you.

--- Support this podcast: https://anchor.fm/anxietyanddepression/support

Living With Anxiety and Depression has 25 episodes in total of non- explicit content. Total playtime is 4:52:06. The language of the podcast is English. This podcast has been added on February 13th 2023. It might contain more episodes than the ones shown here. It was last updated on February 13th, 2024 09:43.