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Me And My Friends
by Emily ShinavierMe And My Friends, hosted by Emily Shinavier, highlights the unfiltered success, failures, stories, and embarrassing moments behind entrepreneurs, artists, influencers, and experts. If you’re looking for encouragement, laughs, health and lifestyle tips, and a little sarcasm, then you are about to press play on the right podcast! Support this podcast: https://podcasters.spotify.com/pod/show/meandmyfriendspodcast/support
Copyright: Emily Shinavier
Episodes
14. Behind the lyrics with Tyler Conforti, 6 months to a 6 pack, owning a business, pros and cons of the music industry
37m · Published#14 On this episode of MAMF we go behind the lyrics with Tyler Conforti who just released his music video for his latest single, “Slow”! We may or may not have accidentally lost the first 15 minutes of footage, but once we started up round two we talked about Tyler’s 6 months to a 6 pack journey, 75 hard, owning a business, going from hating to loving country music, and an exclusive acoustic listen to “First Time Every Time” and “Slow.”
To connect with Tyler CLICK HERE
To watch “Slow” CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support13. Dietitian Meal Prep Tips, How To Balance Your Plate, Goal Setting feat. Lara Harris
47m · Published#13 On this episode of MAMF we get cozy in the living room and chat with Lara Harris, Registered Dietitian and Meal Prep expert. We talk about her journey to owning a meal prep business, simple meal prep tips, how to properly balance your plate, goal setting and MORE.
To connect with Lara CLICK HERE
For recipes and inspiration CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support12. Overcoming An Eating Disorder, Personal Training Tips, Pros and Cons of Instagram, feat. Macy Pruett
50m · Published#12 On this episode of MAMF, I’m hanging out with Certified Personal Trainer, Macy Pruett. Macy is an incredibly talented and knowledgeable trainer, and has definitely mastered the art of “booty gains.” In this episode, Macy opens up about overcoming her past eating disorder and gives great advice to anyone who is in a similar position, or is overcoming any sort of addiction or hardship. We also talk about our current pros and cons of instagram, favorite recipe, tips to become a personal trainer, and MORE.
To connect with Macy CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support11. From Farm Life To CEO Life, The Newest Social Media Trends, Managing Artists, feat. Allan Geiger
55m · Published#11 On this episode of MAMF, I catch up with the CEO of Artist Noize, Allan Geiger. On this episode he shares his journey from working on the farm to owning a successful business in the music industry. Allan tells us what life looks like managing artists like Seth Alley and J. Hartley, and creating branding and marketing connections industry wide through Artist Noize. He also shares his advice on how to make a living doing something you are passionate about and MORE.
To connect with Allan CLICK HERE
To work with Allan CLICK HERE
To connect with Emily CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support10. Entrepreneurship, Nashville Fit Magazine, The Fitness and Wellness Community, Healthy Eats feat. Ryan Freebing
40m · Published#10 On this episode of MAMF we sit down with expert entrepreneur, Ryan Freebing. Ryan is the founder and owner of lifestyle health and fitness publication, Nashville Fit Magazine, and full service marketing and sports agency, Xert Media. We talk about all things entrepreneurship, health and fitness, favorite workouts, restaurants and meal prep, how to begin a healthier lifestyle that lasts longer than the first few weeks of january and more.
If you live in Nashville, don't miss out on The Nashville Fit Magazine “Best Of” Awards Party on Saturday, January 11th, open to the public!
To connect with Ryan CLICK HERE
To check out Nashville Fit Magazine CLICK HERE
To connect with Emily Shinavier CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support9. How To Make It In The Music Industry + Life On The Road with Lead Guitarist for Sean Stemaly, Dalton Stanley
55m · PublishedOn this episode of MAMF we dive into the music industry scene in Nashville with Dalton Stanley. Dalton is the lead guitarist and band leader for Big Loud recording artist, Sean Stemaly. He gives us a behind the scenes look at the life of a touring musician and shares stories and insight on what it takes to really set you apart in the industry.
>>To connect with Dalton CLICK HERE
>>To check out Sean Stemaly Tour Dates CLICK HERE
>>To connect with Emily Shinavier CLICK HERE
>>FREEBIES and more CLICK HERE
>>Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support8. Minisode - Top Tips To Save $$$ Traveling, 3 Questions To Ask Yourself Before Setting 2020 Goals
24m · Published#8 On this episode of MAMF, I'm coming to you solo to give you my favorite travel hacks, top tips to save money while traveling, and 3 questions to be sure to ask yourself before setting 2020 goals.
>> To connect with Emmy Lou CLICK HERE
>> Monthly Freebies + More CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support7. Starting 2020 Strong, The Anywhere Office, Sober January, Plant Based Lifestyle feat. Bailey Darwin
48m · Published#7 On this episode of MAMF we get cozy in the living room and chat with Bailey Darwin, Graphic Designer and the creator of The Word Project. Bailey (also known as kev if you follow me on instagram) also happens to be my roommate, business partner, and one of my best friends. We talk about How To Listen To Your Creative Nudges, What We’re Doing To Start 2020, The Anywhere Office, Sober January, Plant Based Lifestyle, Christmas Traditions, How We Met and so much more!
To connect with Bailey CLICK HERE
To connect with Emily Shinavier CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support6. Behind The Lyrics with Biz Colletti, Personal Development, Owning Who You Are, Getting Fired, Pursuing Your Passion
46m · PublishedOn this episode of MAMF we go behind the lyrics and get vulnerable with Biz Colletti who is releasing her newest single “Fall Again” TODAY! We get deep and talk about personal development, owning who you are, getting fired, pursuing your passion, our love for a good massage, and MORE!
To connect with Biz Colletti CLICK HERE
To check out her new single “Fall Again” CLICK HERE
To connect with Emily Shinavier CLICK HERE
FREEBIES and more CLICK HERE
Music: https://www.purple-planet.com
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/support5. How To Embrace Meditation, Tuning In To What You Need, Soul Cycle feat. Kimberly Revereza
35m · PublishedOn this episode of MAMF i got a chance to catch up with Kimberly Novosel Revereza. From the entertainment industry to cycle studio owner to meditation expert and the mastermind behind Flourish Meditation, Kimberly shares her story of what it has looked like to look inward and trust your truth. Kimberly and I talk all things meditation, weddings, soul cycle, how to tune in to what you need, and more!
"One conscious breath in and out is a meditation" - Eckhart Tolle
Book references: The Gifts Of Imperfection, Brene Brown. Procrastinate on Purpose, Rory Vaden
To connect with Kimberly CLICK HERE
To check out Flourish CLICK HERE
--- Support this podcast: https://anchor.fm/meandmyfriendspodcast/supportMe And My Friends has 15 episodes in total of non- explicit content. Total playtime is 9:59:00. The language of the podcast is English. This podcast has been added on February 13th 2023. It might contain more episodes than the ones shown here. It was last updated on February 13th, 2024 10:11.
