The Life Coach School Podcast

If you are a woman who struggles with people pleasing, with making conscious decisions that are solely for you, with the idea of creating wealth, listen in.

I’m joined by the one and only Kara Loewentheil, author ofTake Back Your Brain: How a Sexist Society Gets in Your Head--and How to Get It Out.

In this fascinating conversation, Kara and I explore the ways men and women are socialized throughout history, how this socialization impacts how we show up in our lives, and what we can do to take back our brains.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/522

If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the lastbestyear in Get Coached:http://thelifecoachschool.com/join

Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came to understand the importance of thought work.

Through thought work, you can access your highest consciousness and make decisions that create the results you’ve always dreamed about.

In this episode, I share what thought work truly is, how it works, and how mastering it is one of the most freeing experiences a human can have.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/521

If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the lastbestyear in Get Coached:http://thelifecoachschool.com/join

The Life Coach School Podcast is turning 10.

This journey has been a testament to the power of consistency and re-deciding.

Join me as I reflect on the importance of acknowledging your progress, embracing change, and giving yourself permission to evolve. Plus, I'm revealing some exciting updates about the future of the podcast and how you can continue to grow with me.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/520

If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the lastbestyear in Get Coached:http://thelifecoachschool.com/join

How often do you find yourself setting a goal, and then not following through?

Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it.

There is so much magic in the evolution that comes with working on a goal, and it all starts with a thorough cultivation of it. Find out why simply writing down your goal isn’t enough, why you might be getting discouraged by your dream, and how to experience the real magic of big goal setting.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/519

Join me in Get Coached for a live, 3-day Big Goals workshop! Click here to plan your big, compelling goal with me: https://thelifecoachschool.com/join-get-coached/

One of the things that has helped me more than anything else during hard times is walking.

Having a walking practice has brought me more peace and calm than I could have ever imagined, and I encourage everyone I know, including all of you, to start one.

This week, hear all the benefits I’ve experienced from having a consistent walking practice, the types of walks my practice includes, and some tips for making the most of your practice.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/518

Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/

Ready for even more exciting life and career expansion in Miami...?

Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.

However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.

If you’re curious about traveling alone, even if it’s just to your local hotel for a night, this episode is a must-listen. Alessia shares why the idea of solo travel is so intimidating, how to deal with the discomfort, and all the benefits you’ll experience when you do this for yourself.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/517

Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/

Ready for even more exciting life and career expansion in Miami...?

Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/

One of the best ways to build emotional strength is through entrepreneurship.

You start doubting your doubt. You develop the courage to do hard things.

And it all starts with feeling your feelings on your entrepreneurial journey.

Listen in this week to hear the four most important negative business emotions to feel and the four most important positive business emotions to generate. Once you can master these emotions, your level of self-love, emotional strength, AND business success will amaze you. Tune in to find out how.

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/516

Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/

Ready for even more exciting life and career expansion in Miami...?

Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/

Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours.

Whether you're on the mic or in the audience, prepare for insights that will redefine your purpose, boost your income, and harness your brain's full potential.

Register for the Coachathon on April 2nd in beautiful Miami, FL:https://thelifecoachschool.com/coachathon/

Ready for even more exciting life and career expansion in Miami...?

Dive deeper and take your evolution to the next level with our Coach Certification Training.

Join the last ever in-person Coach Certification, led by Brooke herself.

Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting.

This isn't just about becoming a confident coach; it's about undergoing a total life transformation. It will be an unforgettable journey of growth, joy, and clarity.

Apply for Coach Certification Practicum here:
https://thelifecoachschool.com/letsgo/

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.

Sure, you could spend days thinking about a problem.

Or you could write your thoughts down and find clarity, awareness, and healing in the process.

Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.

If you are ready to create a life that is unrecognizable by the end of 2024, you have to join me for the lastbestyear in Get Coached:http://thelifecoachschool.com/join

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/515

What happens when you are taking action, but not getting the results you want?

That’s where an action audit comes in.

Using the scientific method and two other concepts I talk about in this episode, you can analyze why your actions are not creating the results you want and adjust. I share how to conduct an action audit yourself, and the biggest difference between those who get their desired results and those who don’t.

Learn about the Coach Tools Certification and enroll here: https://thelifecoachschool.com/tools/

Get full transcript, show notes, and more information here:https://thelifecoachschool.com/514