The Coachable Podcast

In this episode I sit down with Giselle Ugarte to discuss the importance of confidence in the digital age. Giselle shares her insights on how to navigate the social media landscape with a healthy and positive mindset, and offers practical tips for maintaining self-assurance in a world of constant comparison and digital distraction. Giselle emphasizes the importance of authenticity and originality, encouraging all of us to embrace our unique strengths and perspectives rather than trying to imitate others. We also discuss the role of positive self-talk and affirmations in building confidence, and Giselle offers strategies for using social media in a way that supports mental well-being and personal growth. We can ALL benefit from tuning in to this episode! Connect with Giselle: INSTAGRAM TIKTOK FACEBOOK WEBSITE Sign up for Giselle’s Book Club! Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're thrilled to welcome Dr. Chau Ong, a pharmacist-turned-real estate entrepreneur who has achieved remarkable success in the Airbnb market. Dr. Ong shares his inspiring journey, from his early days as a pharmacy student to his decision to pursue creative passive income streams through Airbnb. Dr. Ong discusses his unique approach to generating income without owning properties, sharing practical tips and strategies for success in the Airbnb market. He also offers insights into the power of short-term rental arbitrage and the importance of leveraging technology and automation to optimize rental properties. Throughout the episode, Dr. Ong stresses the importance of creative thinking, risk-taking, and persistence in achieving financial success. He offers inspiration and practical advice for anyone seeking to build wealth through real estate investing, emphasizing the importance of education, networking, and ongoing learning. Connect with Dr. Chau: INSTAGRAM TIKTOK YOUTUBE WEBSITE Get started with your Airbnb Arbitrage journey HERE Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Exclusive Community Membership - THE HUDDLE Are you stuck in a recipe rut, overwhelmed by your crazy schedule? It's time to spice up your meals with HelloFresh! Visit HelloFresh.com/COACHABLE and use code COACHABLE for FREE breakfast for life! One breakfast item per box while subscription is active. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Guadagnoli discusses the importance of evidence-based practices and how to apply them in everyday life to achieve optimal health and wellbeing! Connect with Dr. Guadagnoli: PODCAST YOUTUBE INSTAGRAM Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Exclusive Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we welcome back Garrain Jones (Ep 76) and this week he shares a powerful message of how to completely transform your life. Garrain takes us on a journey through his own struggles and how he was able to overcome them by embracing his inner artist power. He provides a roadmap for listeners to do the same, offering practical advice and strategies for overcoming obstacles, harnessing creativity, and realizing one's full potential. With a focus on self-love, positive thinking, and personal accountability, Garrain's message is both inspiring and empowering. Whether you're looking to make a change in your life or simply seeking motivation, this episode is sure to provide valuable insights and perspectives. Key Takeaways: “Tap into the frequency of effortlessness” “The authentic nature of Self” “The laws of nature never change” “I knew where I was headed, I didn’t hope I was heading there I knew” Connect with Garrain: INSTAGRAM TIKTOK WEBSITE Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Are you stuck in a dinnertime recipe rut, overwhelmed by your crazy schedule? It's time to spice up your meals with HelloFresh! Visit HelloFresh.com/50coachable and use code 50coachable for an exclusive offer - 50% off plus free shipping! My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Interested in advertising on this podcast? [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with Tanner Chidester, the CEO and founder of Elite CEOs, to discuss how to build a business that lasts. With his expertise in fitness, business, and personal development, Tanner shares valuable insights on creating a sustainable and fulfilling business. He emphasizes the importance of balancing profit and wellbeing, aligning your business with your values, and taking a mindful approach to growth. We also delve into the challenges of scaling a business and how to overcome them. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with actionable advice and inspiration for building a thriving business that stands the test of time. Connect with Tanner: INSTAGRAM TIKTOK YOUTUBE ELITECEOS.com Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Interested in advertising on this podcast? [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we delve into the healing power of creativity with the talented and inspiring IN-Q. Through his two powerful poems, "Father Time" and "I Won't Be Surprised," IN-Q shares his unique perspective on the human experience and the transformative role that art can play in our lives. In "Father Time," IN-Q reflects on the passage of time and the complexities of the father-child relationship, while in "I Won't Be Surprised," he explores the beauty and unpredictability of life's journeys. Join us as we discover the profound and uplifting messages that IN-Q brings to the world through his poetic craft. Connect with IN-Q: INSTAGRAM YOUTUBE WEBSITE Get your copy of ‘Inquire Within’ Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we're joined by the incredible Thais Gibson, attachment theory expert and personal development guru. Thais breaks down how our early relationships shape our current ones and shares some amazing tips for improving our connections with others. She dives into the different attachment styles and how they impact communication, intimacy, and conflict resolution. She also shares some amazing tools for healing attachment wounds and building healthier, happier relationships. Trust me, you don't wanna miss this one. If you want to find out what your specific attachment style is, go take the quiz HERE Connect with Thais: YOUTUBE INSTAGRAM PERSONAL DEVELOPMENT SCHOOL Attachment Style Quiz Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Spend your time this holiday season shopping for gifts, and spending time with your loved ones! Say goodbye to the checkout line and hello to an easier holiday season. Go to HelloFresh.com/COACHABLEFREE and use code “COACHABLE FREE” for FREE breakfast for life! One breakfast item per box while subscription is active. Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s episode is a FUN one. I’m thrilled to have the incredible Regena Thomashauer, aka Mama Gena, as our guest! If you haven’t heard of Mama Gena yet you are in for a TREAT! Her book ‘PUSSY: A Reclamation’ was an incredibly transformative book during the beginning of my awakening journey, and now years later I got the divine opportunity to sit down with her and chat. We dive deep into the transformative power of reclaiming your feminine power and how it can help you live a more authentic, empowered, and pleasurable life. Mama Gena shares her wisdom and insights on overcoming limiting beliefs, embracing your sensuality and sexuality, and cultivating a deep connection to your body, mind, and spirit. Whether you're a woman looking to rediscover your power or simply seeking a more fulfilling and joyful life, this episode is not to be missed! Connect with Mama Gena: INSTAGRAM YOUTUBE WEBSITE Check out Mama Gena’s incredible FREE resources! Order your copy of ‘PUSSY: A Reclamation’ Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've been listening to the podcast or following me on social media lately, you've probably seen me wearing and talking about this necklace from Komuso Design. As a breathwork facilitator, I'm passionate about the power of breath for wellbeing, and this necklace is an incredible daily reminder and tool to make intentional breathing a habit. In this episode, I chat with Komuso's Co-Founder, Todd Steinberg, about the inspiration behind the brand, the science behind the benefits of intentional breathing, and the impact their products have had on people. We also delve into Todd's journey as an entrepreneur and his personal passion for promoting wellness. It's a fascinating conversation about business, mindfulness, and the power of breath. My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! Check Komuso out komusodesign.com/COACHABLE and receive 15% off. Connect with the Komuso team: INSTAGRAM TIKTOK YOUTUBE KOMUSO WEBSITE Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're joined by Dr. Sam Zand, a Holistic Psychiatrist and Professor of Psychedelic Medicine. We delve into one of my current favorite topics - the emerging role of psychedelics in modern psychiatry, exploring how they may offer new hope for treating mental health conditions such as depression, anxiety, PTSD, and more. Dr. Sam shares insights into the current research on psychedelics and their potential to facilitate healing, as well as the challenges and ethical considerations surrounding their use. We also introduce and talk about an upcoming Ketamine Retreat we are hosting here in Las Vegas on December 2nd. Tune in for a fascinating discussion on this cutting-edge topic in the field of mental health. Reserve your spot for the December 2nd Ketamine Retreat in Las Vegas Connect with Dr. Sam: INSTAGRAM LINKEDIN WEBSITE ANYWHERE CLINIC Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices