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First Things THRST

by Mike Thurston

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

Copyright: © 2024 First Things THRST

Episodes

E040: Luke Belmar - How To Create a Better Life For Yourself *break the system*

1h 41m · Published 28 Apr 16:00

Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K p/m. His ‘against the grain’ outlook continues to challenge the status quo, unveiling hidden truths of modern society and sharing his guide to break free from the rat race. Join us for part 2 as Luke unveils his masterplan for attaining freedom and self-sufficiency.

» Topics «
Conspiracy theories
Media & censorship
Wage slavery
Cryto, bitcoin & investments
Purposeful living
Psychology & consumerism
Propaganda
Business & entrepreneurship
Biohacking
Manipulation

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Luke «
Instagram: https://www.instagram.com/lukebelmar/?hl=en
Capital Club: https://www.capital.club/
Twitter: https://twitter.com/lukebelmar?s=21&t...

E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

1h 36m · Published 21 Apr 15:00

Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book ‘Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple introduction into the world of manifestation. Prepare for a deep dive into the sphere of & self-help as Roxie guides us through a range of topics such as;

0:00 Introduction
2:12 Hitting “rock bottom”: suffering from addiction & low self-worth
8:10 Roxie’s turnaround: the role of manifestation
13:44 The Journey from Instagram advice Instagram to
“manifestation queen”
18:34 Lack of role models, finding your purpose & feeling
unworthy
22:23 Rewiring your perspective: the key mindset of
manifestation
25:55 Step #1: Be clear in your vision (what do you want?)
30:25 The power of visualisation on your subconscious
32:00 Critique & common misconceptions surrounding
manifestation
33:50 Law of attraction & vibrational frequencies
38:11 Unexplained coincidences & attracting desires
40:16 Reality manifestation: turn your desires into reality
47:20 “Trick” your brain into experiencing positive, empowering
thoughts (overcome the victim mentality)
50:40 Gratitude: Changing mindsets and experiencing gratitude
54:22 Overcoming fear & doubt
59:45 Strategies for facing obstacles
1:00:12 Relationships & dating: manifest your ‘perfect’ partner
1:07:03 Magnetism & chemistry
1:11:52 Turning rejection into opportunity: life advice for those
in their 20s
1:14:01 Inspiration over
1:17:22 “Authenticity is magnetic”: the power of you
1:20:04 Self-love
1:23:00 Roxie’s current manifestation goals
1:27:24 Diversifying your skill set & becoming multi-faceted

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Roxie «
Instagram: https://www.instagram.com/roxienafousi/
Tik Tok: https://www.tiktok.com/@officialroxienafousi
Website: https://roxienafousi.com/

E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

1h 42m · Published 14 Apr 16:00

Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to serial entrepreneur.

» Topics «
Nightlife & partying
Self-improvement
Fitness & bodybuilding
Entrepreneurship
Creator economy
Personal brand
business development
Travelling
Relationships & dating
Life skills

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Joss «
Instagram: https://www.instagram.com/jossmooney/
Tik Tok: https://www.tiktok.com/@joss_mooney?lang=en
JM Transformations: https://www.jossmooney.com/
Elevate Agency: https://www.scaleyouronlinefitness.com/vsl

E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

1h 7m · Published 17 Mar 17:00

Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.

» Topics «
Cryptocurrency
Trading & investing
Bitcoin
NFTs
Brokers & trading platforms
Altcoins
Psychology
Scalability
Risk management
Trends
AI & ML
The Metaverse

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Binance «
Website: https://www.binance.com/en-GB
Youtube: https://www.youtube.com/@BinanceYoutube
Instagram:https://www.instagram.com/binance/


E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

1h 39m · Published 10 Mar 16:00

Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.

» Topics «
Branding & personal image
Business startup & scaling
Leads generation
Digital marketing
Product & services
Company ecosystems
Content creation & the creative economy
AI & ML
Consumerism & advertising
Productivity & inspiration
Hedonism & perspective

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Raoul «
Instagram: https://www.instagram.com/raoulplickat/
Creator Group: https://creator-group.holdings/careers/
Copecart: https://copecart.com/
Pressmaster AI: https://www.pressmaster.ai/

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

1h 33m · Published 05 Mar 06:00

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows:

» Topics «

Psychology

Stress & anxiety

Mental health

Depression

Therapy

Relationships

Meditation & mindfulness

Inner-child

PTSD

ADHD & diagnoses

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Dr. Wallace «

Instagram:https://www.instagram.com/thefoodmedic/

Website: https://www.thefoodmedic.co.uk/

E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a DAY!” | Dr. Lalitaa

1h 50m · Published 25 Feb 17:00

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more.

» Topics «
Psychology
Stress & anxiety
Mental health
Depression
Therapy
Relationships
Meditation & mindfulness
Inner-child
PTSD
ADHD & diagnoses

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Dr. Lalitaa «
Youtube: https://www.youtube.com/@DrLalitaa
Instagram: https://www.instagram.com/dr.lalitaa/
Website: https://drlalitaa.com/

E033 - How I Made MILLIONS As A DJ | Mark Knight

1h 20m · Published 18 Feb 17:00

When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more.

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Mark Knight «
Instagram: https://www.instagram.com/djmarkknight/
Toolroom Records: https://toolroomrecords.com/

E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

1h 33m · Published 11 Feb 17:00

Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills.

» Topics «
Bodybuilding & fitness
Gym
Wealth & finances
Investing
2024 trends
Social media & branding
Hedonism
Mentorship & work ethic
Business relationships & team building
Goals

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Charlie «
Instagram: https://www.instagram.com/cjmardon/
Ultraflex: https://ultraflexgym.co.uk/

E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

1h 16m · Published 04 Feb 17:00

Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as;

» Topics «
Increasing your income
Diversifying your income
Investing & trading
Saving & budgeting
Cash flow
Joint bank accounts
Accounting & banking
Real estate
Financial literacy
Common financial mistakes

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow Nischa «
Youtube: https://www.youtube.com/@nischa
Instagram: https://www.instagram.com/nischa.me/
Tik Tok: https://www.tiktok.com/@nischa.me
Website: https://nischa.me/

First Things THRST has 40 episodes in total of non- explicit content. Total playtime is 66:40:14. The language of the podcast is English. This podcast has been added on August 29th 2023. It might contain more episodes than the ones shown here. It was last updated on May 2nd, 2024 00:12.

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