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Your Perception Is The Only One That Matters

11m · Build Your Alpha · 27 Jan 09:00

This week's episode of Build Your Alpha references Episode 23: You Matter - Always Remember That, but with a focus around how we over-value others perception of ourselves, and we under-value our own perception of who we truly are. It discusses a point in "Meditations" by Marcus Aurelius and how we live in a world where outside validation is so prevalent. However, we need to remember that our own opinion and perception of ourselves is the only one that matters.

The episode Your Perception Is The Only One That Matters from the podcast Build Your Alpha has a duration of 11:39. It was first published 27 Jan 09:00. The cover art and the content belong to their respective owners.

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