110: Setting Rewards & Building Habits
37m
·
Cheat Day
·
In a major leap forward - more on that later - the boys discuss setting goals and developing habits.
The episode 110: Setting Rewards & Building Habits from the podcast Cheat Day has a duration of
37:17. It was first published
More episodes from Cheat Day
The Donut Tower
Sometimes it's important to keep an appropriate level of discomfort... Just keep your eyes on the prize and climb that beautiful donut tower.
201: The Cheatdemic
Guess who's fat... fat again...
GB and Alex return from the land of quarantine one year older, one wiser, and one year fatter. Here we go again...
110: Setting Rewards & Building Habits
In a major leap forward - more on that later - the boys discuss setting goals and developing habits.