Finding the joy, using 3 techniques to make and find moments of joy.
14m
·
Creating You- with Liz Connolly
·
Welcome back to season two. In this episode we explore 3 techniques to help you find moments of joy, despite of these uncertain and tough times. Join my community for more inspiration, education & self care. Find more below: Instagram https://instagram.com/lizconnolly_co?r=nametag Free Facebook coaching group https://www.facebook.com/groups/lizconnollycreatingyou/?ref=share Self care with The Body Shop at Home™ with Liz Connolly https://www.facebook.com/groups/lizconnollybodyshop/?ref=share
The episode Finding the joy, using 3 techniques to make and find moments of joy. from the podcast Creating You- with Liz Connolly has a duration of
14:21. It was first published
More episodes from Creating You- with Liz Connolly
Purpose & fulfilment during challenging times
In this episode we look at: 1. What is purpose and why is it important during challenge and uncertainty? 2. How do we still pursue what is of value and make an impact?
Finding the joy, using 3 techniques to make and find moments of joy.
Welcome back to season two. In this episode we explore 3 techniques to help you find moments of joy, despite of these uncertain and tough times. Join my community for more inspiration, education & self care. Find more below: Instagram https://instagram.com/lizconnolly_co?r=nametag Free Facebook coaching group https://www.facebook.com/groups/lizconnollycreatingyou/?ref=share Self care with The Body Shop at Home™ with Liz Connolly https://www.facebook.com/groups/lizconnollybodyshop/?ref=share
I got a new attitude
The final episode for 2018 will focus on professional resilience & the mindset needed to work through a professional set back. I share how I dealt with my own professional set back during 2018 and my top 6 tips for building resilience after a professional set back. Check out my web page for more information about how I can help you build resilience & reset your goals. www.lizconnolly.co
I can see clearly now
Episode 5 In this mini-episode I will share a technique to help you define your future vision.
Time Is On Your Side
Episode 4 This week’s episode is about ‘making time’ not finding time. I share my tips for making time rather than finding time- so you can create the best version of you! I also introduce my first ever listener tip: thank you Jason Hoops for participating in my first ever listener tip! If you want to get in contact to see I can help you create the best version of you, or would like to help me help others- please get in touch via the following: My web page https://lizconnolly.co