005 Growth
14m
·
Declutter for CHANGE
·
Big or small, we are constantly growing with change. Growth defined by Google; the process of developing or maturing physically, mentally, or spiritually. "Keeping a journal can be a vital step in our personal growth" (I would like to add that growth is also emotionally developing or maturing). When you have the same thought, but can react differently than before, that's growth. When you have the same situation arise, but can emotionally react differently, that's growth. When you start to detach from your physical items and realize that they are only physical representations of the memories and emotions of that person/ event/ situation, that's growth. Life is about growing into the beings that we are here to become. Decluttering everything else that isn't aligned to that, is growth. This is number five of six episodes to the acronym C.H.A.N.G.E. (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/growth If you have any questions, please reach out to me at [email protected] or find me on Instagram @declutterforchange
The episode 005 Growth from the podcast Declutter for CHANGE has a duration of
14:01. It was first published
More episodes from Declutter for CHANGE
019 Friday Focus: 5 Questions for a Clutter-Free Future
Are you drowning in "maybe" piles? This Friday Focus helps you conquer decision fatigue! Learn 5 key questions to ask yourself before keeping an item, so you can confidently declutter and create a space you love.
DeclutterForCHANGE.com
018 Preserving Family History, Not The Clutter, Across Generations
We all know that feeling – walking into your parents' attic and seeing mountains of old stuff! This episode explores the generational gap when it comes to family keepsakes.
Family keepsakes can be a treasure trove of memories, but not everyone sees them the same way. This episode dives into how our upbringings shape how we value "stuff." We'll explore how Baby Boomers might cherish heirlooms for their stories, Gen X might value quality and craftsmanship, Millennials and Gen Z are more focused on experiences, and Gen Aplpha their digital footprint. Don't worry, there's hope! We'll share creative solutions for keeping the family legacy alive in a way that works for everyone, from digital preservation to repurposing furniture, this episode will help you find common ground and create a future for your family keepsakes.
From my desk to yours,
Heather
SHOW NOTES: DeclutterForChange.com/generations
JOIN: Declutter Group
017 Friday Focus: 5 to Thrive
Need a quick decluttering win before the weekend hits? The new series, Friday Focus: 5 to Thrive has you covered! Discover five easy-to-implement decluttering strategies that will help you transform your space in no time. It's time to boost your mood, say goodbye to clutter, and thrive into a fantastic weekend!
Regular podcast episodes will now be every Tuesday.
016 Unboxing Your Past: Decluttering Sentimental Items
We all dream of decluttering and creating a calm, organized space, but sentimental items often hold us hostage. This episode dives deep into the emotional rollercoaster of decluttering keepsakes. We explore the surprising ways seemingly ordinary objects can trigger intense feelings of joy, sadness, nostalgia, and even anger.
However, amidst the emotional chaos lies a path to liberation. By asking ourselves key questions about the true meaning behind our possessions, we can learn to let go with peace and embrace the joy of making space for new memories. The episode equips you with practical strategies for decluttering photos, clothing, gifts, and family heirlooms, all while acknowledging the emotional weight these items can carry. Decluttering sentimental items isn't about erasing the past, it's about cherishing it in a way that empowers you to move forward with a lighter heart and a clearer vision for the future.
From my desk to yours,
Heather
SHOW NOTES: DeclutterForChange.com/decluttering-sentimental-items
JOIN: Declutter Group
015 Why We Hold On: The Psychology of Attachment to Stuff and People
In this episode, we delve into the psychology of attachment and explore why we hold onto stuff. Uncover how your attachment styles can influence your relationship with possessions, and listen as your host, Heather Clark offers practical tips for decluttering your home in a manageable and even enjoyable way. Ultimately, decluttering is a journey of self-discovery, creating a space that reflects who you are and the life you want to live.
We also explore the deeper connection between decluttering and our relationships. By letting go of physical clutter, we can create space for more meaningful connections with the people who truly matter in our lives. Join us as we embark on this journey of transformation, and discover the joy of living with less and loving more.
From my desk to yours,
Heather
SHOW NOTES: http://declutterforchange.com/psychology-of-attachment
JOIN: Declutter For Change Group