144 Kelly Pauses, Breathes, and Smiles
1h 11m
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Waking from the American Dream
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Gary Gach, author of "Pause, Breathe, Smile," (and many other titles), mindfulness teacher, poet, joins Kelly to discuss being on the path to enlightenment, why watching your breath changes your life, and other fine hints and moments about being seekers. Instead of music, we give you 273 moments of silence. You can find more about Gary at garygach.com.
The episode 144 Kelly Pauses, Breathes, and Smiles from the podcast Waking from the American Dream has a duration of
1:11:05. It was first published
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