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ATTD 4: How do you become a morning person? Is the gut really the second brain? And how we can save up to conquer goals in 2020!

19m · Aligned to the Divine Podcast · 20 Jan 12:00

-Happy Aquarius SZN! Happy 2020! Today, I am sharing some tips that I hope elevate your life as it has mine ! 2020 all my spirt fam eating at the table good! Lets set ourselves up to manifest all we have been working towards! Connect with me @alignedtothedivine on IG! Do check out @spiritdaughter to add some high vibe content onto your feed!

๐ŸŒธ ANNOUCEMENTS ๐ŸŒธ

๐ŸŒ• There are no affirmations added to this episode, I will be creating a youtube subs account if anymore is interested! Check out my IG page for links and more information!

๐Ÿ”ฅBEGINNERS GUIDE: 4 WEEK GYM BASED WORKOUT PROGRAM ๐Ÿ”ฅ

I have created a free 4-week gym program for anyone that is looking to start leading a healthier lifestyle! It is made up of exercises I did when I started my weight loss journey and what I still do today! DM me on Instagram (@alignedtothedivine) for the program!

I wish you the best of luck

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support

The episode ATTD 4: How do you become a morning person? Is the gut really the second brain? And how we can save up to conquer goals in 2020! from the podcast Aligned to the Divine Podcast has a duration of 19:08. It was first published 20 Jan 12:00. The cover art and the content belong to their respective owners.

More episodes from Aligned to the Divine Podcast

ATTD 6: Forgiveness is a form of self- love: Aries 2020 New Moon #throwback

-An oldie but a goodie ๐ŸŒ•๐ŸŒน Using and strengthening my throat chakra again, and decided to drop this gem from the achieves! I feel like I should record more episode during my meditations and moon rituals, I really felt like this was something that had to be said. This episode was a little bit all over the place but the main topics I talk on is forgiveness as a form of self-love, especially during these trying times. This is a muscle you gotta practice, and it isnโ€™t easy but it is possible! Still on my journey, slowing learning the foundation lessons and I will continue working on myself!

Connect with me on my IG @alignedtothedivine , any topics you want me to speak on or questions I would be more than happy too!

๐ŸŒ• EP 0 Affirmations (feel free to use these everyday for 21 days to elevate your vibe and transform your life):

๐Ÿ’ Everyday, I strive to improve myself.

๐Ÿ’ My hard work aligns with Divine Timing.

๐Ÿ’ Listening to my body, heart, mind and soul is easy and effortless to me.

๐Ÿ’ I am best friends with Money. I love money and money loves me.

๐Ÿ’ I am in tune. I am a vibrational match to my dreams.

๐Ÿ’ I step into my power everyday

๐Ÿ’ I am in vibrational alignments with my manifestations

๐Ÿ’ I walk by faith, not by sight

๐Ÿ’ I am the person of my dreams

๐Ÿ’ I forgive myself and learn from my mistakes

๐Ÿ”ฅBEGINNERS GUIDE: 4 WEEK GYM BASED WORKOUT PROGRAM ๐Ÿ”ฅ

I have created a free 4-week gym program for anyone that is looking to start leading a healthier lifestyle! It is made up of exercises I did when I started my weight loss journey and what I still do today! DM me on Instagram (@alignedtothedivine) for the program!

I wish you the best of luck <3 be grateful, keep your vibes high, follow your heart, trust your intuition, and ALIGNE TO THE DIVINE! ๐ŸŒน๐Ÿฆ‹๐Ÿ’•

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support

ATTD 5: AVOID THE BURNOUT- TAKE THE BREAK! Allowing yourself to REST

-The New Moon in Aquarius just happened and I will be praying that all the intensions you set out will manifest beautifully! I felt really called to speak on this topic today, I cover how to see the signs of a burnout, why we have burnouts and how we can use it to our advantages, for our soul's growth, and for our own personal development! Lets set ourselves up to manifest all we have been working towards! Connect with me @alignedtothedivine on IG!

๐ŸŒธ SHOUTOUTS ๐ŸŒธ

The yoga channel I gave a shoutout to in this episode is called โ€œYoga With Adrieneโ€ https://www.youtube.com/user/yogawithadriene

That is the link to her youtube channel, let her know aligned to the divine sent you over and posting her on my page as well!

๐ŸŒ• There are no affirmations added to this episode, I will be creating a youtube subs account if anymore is interested! Check out my IG page for links and more information!

๐Ÿ”ฅBEGINNERS GUIDE: 4 WEEK GYM BASED WORKOUT PROGRAM ๐Ÿ”ฅ

I have created a free 4-week gym program for anyone that is looking to start leading a healthier lifestyle! It is made up of exercises I did when I started my weight loss journey and what I still do today! DM me on Instagram (@alignedtothedivine) for the program!

I wish you the best of luck <3 be grateful, keep your vibes high, follow your heart, trust your intuition, and ALIGNE TO THE DIVINE! ๐ŸŒน๐Ÿฆ‹๐Ÿ’•

--- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support

ATTD 4: How do you become a morning person? Is the gut really the second brain? And how we can save up to conquer goals in 2020!

-Happy Aquarius SZN! Happy 2020! Today, I am sharing some tips that I hope elevate your life as it has mine ! 2020 all my spirt fam eating at the table good! Lets set ourselves up to manifest all we have been working towards! Connect with me @alignedtothedivine on IG! Do check out @spiritdaughter to add some high vibe content onto your feed!

๐ŸŒธ ANNOUCEMENTS ๐ŸŒธ

๐ŸŒ• There are no affirmations added to this episode, I will be creating a youtube subs account if anymore is interested! Check out my IG page for links and more information!

๐Ÿ”ฅBEGINNERS GUIDE: 4 WEEK GYM BASED WORKOUT PROGRAM ๐Ÿ”ฅ

I have created a free 4-week gym program for anyone that is looking to start leading a healthier lifestyle! It is made up of exercises I did when I started my weight loss journey and what I still do today! DM me on Instagram (@alignedtothedivine) for the program!

I wish you the best of luck

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support

ATTD 3: How to ring in 2020 like a BOSS!

-Happy Capricorn SZN! Here are some of the things that I will be taking into the new year with me :) and I hope you do too! Lets set ourselves up to manifest all we have been working towards! Connect with me @alignedtothedivine on IG! Do check out Leeor Alexandra on youtube! A great start if you are looking to explore your spirituality!

๐ŸŒธ ANNOUNCEMENTS ๐ŸŒธ

๐ŸŒ• There are no affirmations added to this episode, I will be creating a youtube subs account if anyone is interested! Check out my IG page for links and more information!

๐Ÿ”ฅBEGINNERS GUIDE: 4 WEEK GYM BASED WORKOUT PROGRAM ๐Ÿ”ฅ

I have created a free 4-week gym program for anyone that is looking to start leading a healthier lifestyle! It is made up of exercises I did when I started my weight loss journey and what I still do today! DM me on Instagram (@alignedtothedivine) for the program!

I wish you the best of luck <3 2020 is a powerful new decade, those manifestations are here!

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support

ATTD 2: SELF SABOTAGER: Why You Canโ€™t UpGrade

-This is Part 1 of a self-sabotage list I made that I noticed I was doing. Letโ€™s go into 2020 with a deeper understanding of ourselves, our triggers, and ways to combat it. I hope this shines some light on your situation and I sincerely pray that it helps you elevate! Let me know your thoughts @alignedtothedivine on IG! Donโ€™t forget to share it with friends and family!

A huge shoutout to @justantionetta for posting some dope content! Be sure to give her a follow! And let her know Aligned To The Divine Sent ya over!

Ep 2 Affirmations (feel free to use these everyday for 21 days to elevate your vibe and transform your life):

๐Ÿ’• The Universe has my back

๐Ÿ’• There are no loses, only lessons

๐Ÿ’• I step up to uncomfortable challenges

๐Ÿ’• Even when I feel like I am not on my path, it is still part of my journey

๐Ÿ’• I am grateful for the growing pains

๐Ÿ’• I forgive myself and I let go of things that no longer serve me


DISCLAIMER: This podcast does include sensitive topics such as serve depression, suicide, tramas and triggers. There will always be a warning before the episode begins in the description. Align to the Divine also uses positive, uplifting and Inspiring affirmations in the form of subliminal messaging within the podcast recording to inspire self-love, positive thinking, positive emotion and high vibes within the subconscious mind. The affirmations are listed in the episodeโ€™s descriptions. For more information, please feel free to DM @alignedtotheDivine on Instagram. For personalized subliminal playlists, please DM @alignedtothedivine on Instagram. This is all a space to spread and share love!

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/liliana-flores2/message Support this podcast: https://anchor.fm/liliana-flores2/support
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