Episode three - ANGER
4m
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Evolution Revolution
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Anger Is anger good or bad? Well I would say it depends on how we choose to see anger or better yet what we do to express our anger. You see I can honestly say I have anger issues. And saying that might be an understatement. At times I would try to hold in my anger which only backfired because when I held it in I was like a ticking time bomb. And when I couldn’t hold it in any longer , BOOM! I didn’t care anymore I didn’t care what I did, who I hurt, what I said, not just to other people but to myself also. My anger has got me into some serious shit in my life and by time I got ahold of it, it was usually too late. Damage was done. I have come to realize that its not the anger but the aggression that comes from my anger. Anger can be quite useful in some ways. It can push you to preform better like working out or sports or competition of business. But when we go from anger to aggression thats when anger takes a negative turn such as belittling people, sarcastic behavior,
The episode Episode three - ANGER from the podcast Evolution Revolution has a duration of
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Episode three - ANGER
Anger Is anger good or bad? Well I would say it depends on how we choose to see anger or better yet what we do to express our anger. You see I can honestly say I have anger issues. And saying that might be an understatement. At times I would try to hold in my anger which only backfired because when I held it in I was like a ticking time bomb. And when I couldn’t hold it in any longer , BOOM! I didn’t care anymore I didn’t care what I did, who I hurt, what I said, not just to other people but to myself also. My anger has got me into some serious shit in my life and by time I got ahold of it, it was usually too late. Damage was done. I have come to realize that its not the anger but the aggression that comes from my anger. Anger can be quite useful in some ways. It can push you to preform better like working out or sports or competition of business. But when we go from anger to aggression thats when anger takes a negative turn such as belittling people, sarcastic behavior,