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Redefining "insecurities" | Episode 8

48m · Afternoon Coffee Sessions Podcast · 13 Jun 06:01

There’s no perfect cheat sheet to fighting our insecurities, but we have the power to build our confidence one step at a time. It all begins and ends in your mind. Here, Arby and Yani catch up, talk about the weather (lol), and redefine how we view “insecurities.”

P.S. Any views or opinions shared in our podcast are not intended to malign any religion, ethnic group, club, organization, company, or individual.


The episode Redefining "insecurities" | Episode 8 from the podcast Afternoon Coffee Sessions Podcast has a duration of 48:07. It was first published 13 Jun 06:01. The cover art and the content belong to their respective owners.

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