ep15: Resolutions, Intentions & Goals - Oh My
19m
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Alexa Z Meditates - Your Life, But Better
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Tis that time of the year, right? How does this sound: I am going to lose weight because I am fat and hate my body. I am going to spend more time with my kids because I stink at parenting. I am going to try and find a relationship with a different kind of person, not all the jerks I always seem to attract. I need to make more money because I never have enough. Sound familiar?
In this episode, we are going to get a grip on goals, intentions, and resolutions and begin to set ourselves up for personal success in 2020. We will start with their differences and see if we can find a blueprint that works for you.
Before we go down the path of setting unattainable goals and becoming disappointed or set goals so low, we jump over them and don't create much of a life impact. Or we announce a resolution so strong that it might cause an upset with some other desires we have for 2020. For example, begin a new job to make more money, but forget that the 3 hour a day commute will crush your other goal to spend more time with loved ones. First, we need to take a look inwards and define what it is that we are genuinely trying to shift. Is it our personality? Hopefully not, that's not going to happen. Is it the labeling of ourselves? Yes, we need to look at that. Most notable are your intentions. How do you want to live? What do we want our lives to be about?
So please intend to continue to listen to this episode but first do a little dance during my short jingle. Fa la la la la la la la - No not that one. Or you can take a moment to hit subscribe and then I can do a little dance too.
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