Are you tired of getting stuck in the future or the past?
17m
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AlterEgo Global
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This world is so full of stimulation, it's almost impossible to be present. We have a laundry list of things "to do." Unfortunately, most people in this world suffer from a form of depression and/or anxiety. Both are a result of living in the past or the future. To solve this problem there is only one solution, to become present. In this episode, I discuss how we can come to a place of neutrality by using the past and future as allies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Are you tired of getting stuck in the future or the past? from the podcast AlterEgo Global has a duration of
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